Nutrition Facts for Strawberry and feta salad

Strawberry and Feta Salad

Image of Strawberry and Feta Salad
Nutriscore Rating: 64/100

Elevate your salad game with this vibrant and refreshing Strawberry and Feta Salad, a perfect combination of sweet, savory, and tangy flavors. Juicy, fresh strawberries are paired with crumbly feta cheese, nutty pecans or walnuts, and crisp mixed greens, all tied together with a homemade balsamic honey dressing. This no-cook recipe comes together in just 15 minutes, making it an ideal choice for a quick lunch, a stunning side dish, or even a light dinner. The thinly sliced red onion adds a gentle bite, while the rich dressing enhances every ingredient. Bursting with color and flavor, this salad is as visually appealing as it is delicious. Perfect for summer gatherings or as a refreshing year-round treat, this Strawberry and Feta Salad will quickly become a staple in your kitchen.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Fresh strawberries
  • 5 cups Mixed greens (spinach, arugula, or spring mix)
  • 1 cup Feta cheese, crumbled
  • 0.5 cup Pecans or walnuts, roughly chopped
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Balsamic vinegar
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Wash and hull the strawberries, then slice them into halves or quarters depending on their size.

2

In a large salad bowl, combine the mixed greens, sliced strawberries, crumbled feta cheese, chopped pecans (or walnuts), and thinly sliced red onion.

3

In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper to make the dressing.

4

Drizzle the dressing over the salad and gently toss to combine all the ingredients evenly.

5

Serve immediately and enjoy the fresh, vibrant flavors of the strawberry and feta salad.

Cooking Tip: Take your time with each step for the best results!
1616
cal
45.1g
protein
63.8g
carbs
136.1g
fat

Nutrition Facts

1 serving (884.6g)
Calories
1616
% Daily Value*
Total Fat 136.1 g 174%
Saturated Fat 43.8 g 219%
Polyunsaturated Fat 4.0 g
Cholesterol 200 mg 67%
Sodium 3184 mg 138%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 15.9 g 57%
Total Sugars 34.7 g
Protein 45.1 g 90%
Vitamin D 0.0 mcg 0%
Calcium 1337 mg 103%
Iron 7.7 mg 43%
Potassium 1502 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
10.9%%
73.8%%
Fat: 1224 cal (73.8%%)
Protein: 180 cal (10.9%%)
Carbs: 255 cal (15.4%%)