Nutrition Facts for Strawberry and cranberry coulis

Strawberry and Cranberry Coulis

Image of Strawberry and Cranberry Coulis
Nutriscore Rating: 70/100

Elevate your desserts and breakfasts with the vibrant flavors of this Strawberry and Cranberry Coulis. Bursting with the natural sweetness of ripe strawberries and the tangy zing of cranberries, this versatile fruit sauce is perfectly balanced with a touch of fresh lemon juice and just the right amount of sugar. A hint of optional vanilla extract adds a warm, aromatic note to this easy-to-make recipe. Ready in just 25 minutes, this coulis features a simple stovetop cooking method that softens the fruits before blending them into a silky, smooth puree. Ideal as a topping for pancakes, cheesecakes, yogurts, and more, this homemade coulis is not only stunningly delicious but also a fantastic way to add a pop of color to any dish. With its delightful mix of flavors and textures, this Strawberry and Cranberry Coulis is a go-to recipe for both everyday indulgence and special occasions.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 250 grams Fresh strawberries
  • 150 grams Fresh or frozen cranberries
  • 100 grams Granulated sugar
  • 60 ml Water
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Hull and quarter the strawberries, and rinse the cranberries under cold water.

2

In a medium saucepan, combine the strawberries, cranberries, granulated sugar, and water.

3

Cook over medium heat, stirring occasionally, for about 10-12 minutes, or until the cranberries burst and the strawberries soften.

4

Remove the saucepan from the heat and stir in the fresh lemon juice and vanilla extract, if using.

5

Allow the mixture to cool for 5 minutes, then transfer to a blender or use an immersion blender to puree until smooth.

6

For a silky coulis, pass the mixture through a fine-mesh sieve into a clean bowl, using the back of a spoon to press the puree through and discard any solids.

7

Let the coulis cool completely. Serve immediately or refrigerate in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
540
cal
2.3g
protein
138.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (578.0g)
Calories
540
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 138.8 g 50%
Dietary Fiber 10.4 g 37%
Total Sugars 119.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 1.3 mg 7%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
1.6%%
1.6%%
Fat: 9 cal (1.6%%)
Protein: 9 cal (1.6%%)
Carbs: 555 cal (96.8%%)