Nutrition Facts for Strawberry and avocado salad

Strawberry and Avocado Salad

Image of Strawberry and Avocado Salad
Nutriscore Rating: 78/100

Brighten up your table with this vibrant and refreshing Strawberry and Avocado Salad, a perfect balance of sweet, creamy, and tangy flavors. Bursting with juicy strawberries, creamy avocado, crisp mixed greens, and the sharp bite of red onion, this salad is elevated with the crunch of toasted pecans and the salty richness of crumbled feta. A zesty homemade lime and honey dressing ties everything together for a truly irresistible dish. Ready in just 15 minutes, this easy salad is perfect as a light lunch, side dish, or show-stopping addition to any gathering. Packed with fresh, wholesome ingredients, it’s a crowd-pleaser that caters to both flavor lovers and health-conscious diners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups strawberries
  • 1 large avocado
  • 4 cups mixed greens
  • 0.25 cup red onion
  • 0.5 cup feta cheese
  • 0.5 cup pecans
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and hull the strawberries. Slice them into halves or quarters, depending on their size, and set aside.

2

Peel and pit the avocado. Slice it into bite-sized chunks and set aside.

3

Thinly slice the red onion into small slivers.

4

Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Allow them to cool.

5

In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper until well combined. This will be your dressing.

6

In a large salad bowl, combine the mixed greens, strawberries, avocado, and red onion.

7

Drizzle the dressing over the salad and gently toss to combine, being careful not to squish the avocado.

8

Top the salad with crumbled feta cheese and the toasted pecans.

9

Serve immediately and enjoy your fresh and vibrant Strawberry and Avocado Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1407
cal
24.2g
protein
68.6g
carbs
124.7g
fat

Nutrition Facts

1 serving (921.1g)
Calories
1407
% Daily Value*
Total Fat 124.7 g 160%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 15.1 g
Cholesterol 67 mg 22%
Sodium 1554 mg 68%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 26.3 g 94%
Total Sugars 29.1 g
Protein 24.2 g 48%
Vitamin D 0.3 mcg 2%
Calcium 540 mg 42%
Iron 5.3 mg 29%
Potassium 2017 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
6.5%%
75.1%%
Fat: 1122 cal (75.1%%)
Protein: 96 cal (6.5%%)
Carbs: 274 cal (18.4%%)