Nutrition Facts for Strawberries with yogurt and lavender sugar

Strawberries with Yogurt and Lavender Sugar

Image of Strawberries with Yogurt and Lavender Sugar
Nutriscore Rating: 75/100

Elevate your dessert game with this irresistible recipe for Strawberries with Yogurt and Lavender Sugar—a delightful fusion of freshness, creaminess, and floral elegance. Juicy, ripe strawberries are paired with luscious vanilla-infused Greek yogurt and topped with a sprinkle of homemade lavender sugar, made by blending aromatic dried lavender with granulated sugar. With just 15 minutes of prep time and no cooking required, this recipe is the perfect choice for a light and refreshing summer treat or an elegant conclusion to any meal. Garnished with optional honey for added sweetness and a touch of fresh mint for a vibrant finish, this healthy dessert offers a beautifully balanced bite that’s as visually stunning as it is flavorful. Perfect for gatherings or simple indulgence, this dish highlights the natural beauty of seasonal ingredients while showcasing unique culinary touches like lavender sugar.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams fresh strawberries
  • 250 grams plain Greek yogurt
  • 2 tablespoons granulated sugar
  • 1 teaspoon dried culinary lavender
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon honey (optional)
  • 4 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the fresh strawberries. Hull the strawberries and slice them in halves or quarters, depending on their size. Set aside.

2

In a small mortar and pestle or spice grinder, combine the granulated sugar and dried culinary lavender. Grind until the lavender is finely broken up and evenly distributed throughout the sugar. Set the lavender sugar aside.

3

In a mixing bowl, combine the plain Greek yogurt and vanilla extract. Stir until smooth and creamy. If you prefer a touch of sweetness, mix in the honey at this stage.

4

To assemble, divide the strawberries evenly among serving bowls or plates.

5

Add a dollop of the vanilla-infused Greek yogurt on top of the strawberries.

6

Sprinkle the lavender sugar generously over the strawberries and yogurt.

7

Garnish with fresh mint leaves for an added pop of color and flavor, if desired.

8

Serve immediately and enjoy this light, fragrant, and healthy dessert.

Cooking Tip: Take your time with each step for the best results!
511
cal
28.4g
protein
91.4g
carbs
6.4g
fat

Nutrition Facts

1 serving (800.6g)
Calories
511
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 25 mg 8%
Sodium 93 mg 4%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 10.1 g 36%
Total Sugars 75.7 g
Protein 28.4 g 57%
Vitamin D 0.0 mcg 0%
Calcium 374 mg 29%
Iron 2.4 mg 13%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.1%%
21.2%%
10.7%%
Fat: 57 cal (10.7%%)
Protein: 113 cal (21.2%%)
Carbs: 365 cal (68.1%%)