Nutrition Facts for Strawberries and cream mug cake

Strawberries and Cream Mug Cake

Image of Strawberries and Cream Mug Cake
Nutriscore Rating: 47/100

Indulge in the sweet simplicity of this Strawberries and Cream Mug Cake—a single-serving dessert that’s ready in just minutes! Perfect for when you’re craving something quick and comforting, this microwave-friendly recipe combines fluffy vanilla cake with juicy bites of fresh strawberries in every spoonful. With minimal prep time and kitchen staples like all-purpose flour, milk, and butter, it’s as convenient as it is delightful. Finished with a dollop of whipped cream and optional powdered sugar for a touch of elegance, this mug cake is a treat you’ll want to savor anytime. Ideal for strawberry lovers and fans of effortless desserts, this recipe is your go-to for satisfying sweet tooth cravings in under 10 minutes!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons granulated sugar
  • 0.25 teaspoons baking powder
  • 3 tablespoons milk
  • 1.5 tablespoons unsalted butter (melted)
  • 0.25 teaspoons vanilla extract
  • 2 tablespoons fresh strawberries, diced
  • 2 tablespoons whipped cream
  • 0.5 teaspoons powdered sugar (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug, whisk together the all-purpose flour, granulated sugar, and baking powder until well combined.

2

Add the milk, melted unsalted butter, and vanilla extract to the dry ingredients and whisk until a smooth batter forms.

3

Gently fold in the diced fresh strawberries, making sure they are evenly distributed throughout the batter.

4

Microwave the mug on high for 1 minute and 30 seconds to 2 minutes, depending on your microwave's wattage, or until the cake has risen and set. Test with a toothpick; it should come out clean.

5

Carefully remove the mug from the microwave (it will be hot!) and let the cake cool for at least 2-3 minutes.

6

Top the mug cake with a dollop of whipped cream and sprinkle with powdered sugar, if desired.

7

Serve immediately and enjoy your homemade Strawberries and Cream Mug Cake!

Cooking Tip: Take your time with each step for the best results!
430
cal
5.2g
protein
54.3g
carbs
22.0g
fat

Nutrition Facts

1 serving (153.1g)
Calories
430
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.2 g
Cholesterol 61 mg 20%
Sodium 134 mg 6%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 1.2 g 4%
Total Sugars 30.4 g
Protein 5.2 g 10%
Vitamin D 0.6 mcg 3%
Calcium 73 mg 6%
Iron 1.5 mg 8%
Potassium 146 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
4.8%%
45.4%%
Fat: 198 cal (45.4%%)
Protein: 20 cal (4.8%%)
Carbs: 217 cal (49.8%%)