Nutrition Facts for Straciatella soup italian egg drop soup
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Straciatella Soup Italian Egg Drop Soup

Image of Straciatella Soup Italian Egg Drop Soup
Nutriscore Rating: 68/100

Warm, comforting, and effortlessly simple, Stracciatella Soup, also known as Italian Egg Drop Soup, is a timeless classic that brings the flavors of Italy straight to your table. This comforting dish features delicate ribbons of egg whisked together with finely grated Parmesan cheese, semolina flour, and a hint of nutmeg, gently simmered in a rich, aromatic chicken broth. Fresh parsley lends a vibrant finish, while a sprinkle of black pepper adds the perfect touch of warmth. Ready in just 20 minutes, this elegant yet easy-to-make soup is perfect for a cozy weeknight dinner or as a light appetizer. Serve it with crusty bread or a crisp salad to elevate this comforting bowl into a truly satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups chicken broth
  • 3 units large eggs
  • 1.5 ounces Parmesan cheese, finely grated
  • 2 tablespoons semolina flour
  • 2 tablespoons fresh parsley, finely chopped
  • 0.25 teaspoons nutmeg, freshly grated
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized pot, bring the chicken broth to a gentle boil over medium heat.

2

While the broth is heating, crack the eggs into a mixing bowl. Add the grated Parmesan cheese, semolina flour, chopped parsley, grated nutmeg, salt, and black pepper to the eggs.

3

Whisk the egg mixture vigorously until smooth and well combined.

4

Once the broth is gently boiling, reduce the heat to low to simmer. Slowly pour the egg mixture into the pot in a thin, steady stream while continuously stirring the broth with a fork or whisk to create delicate egg threads.

5

Allow the soup to simmer for 2 to 3 minutes, stirring occasionally, until the eggs are cooked and form soft ribbons.

6

Taste the soup and adjust seasoning with additional salt or pepper if needed.

7

Ladle the soup into bowls and serve immediately. Garnish with additional parsley or a sprinkle of Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
138
cal
14.1g
protein
5.4g
carbs
7.0g
fat

Nutrition Facts

1 serving (414.5g)
Calories
138
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 1217 mg 53%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 1.2 g
Protein 14.1 g 28%
Vitamin D 0.9 mcg 4%
Calcium 169 mg 13%
Iron 1.7 mg 9%
Potassium 393 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
40.3%%
44.2%%
Fat: 246 cal (44.2%%)
Protein: 224 cal (40.3%%)
Carbs: 86 cal (15.5%%)