Nutrition Facts for Stracciatella soup
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Stracciatella Soup

Image of Stracciatella Soup
Nutriscore Rating: 66/100

Warm, comforting, and irresistibly simple, Stracciatella Soup is the ultimate Italian "egg drop" soup that’s ready in just 20 minutes! Made with a rich chicken broth base, this recipe features ribbons of tender egg whisked with Parmesan cheese and a hint of nutmeg, creating a luxurious texture and delicate flavor. Fresh spinach leaves add a pop of color and a boost of nutrients, while a sprinkle of salt and black pepper enhances every spoonful. This quick and cozy dish is perfect for a cold day or whenever you’re craving a light but satisfying meal. Pair it with crusty bread for a rustic touch, and don’t forget a dusting of extra Parmesan for an extra burst of umami. A heartwarming classic, Stracciatella Soup is as easy to make as it is to love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups chicken broth
  • 2 pieces large eggs
  • 1 cup grated Parmesan cheese
  • 0.25 teaspoon freshly grated nutmeg
  • 1 cup fresh spinach leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large saucepan, bring the chicken broth to a simmer over medium heat.

2

In a medium bowl, beat the eggs lightly and then whisk in the grated Parmesan cheese and freshly grated nutmeg.

3

Once the broth is simmering, reduce the heat to low and gently stir in the beaten eggs by slowly pouring them into the broth in a steady stream, while stirring continuously with a fork to create thin strands of egg.

4

Stir in the fresh spinach leaves and let them cook until they are wilted, about 1-2 minutes.

5

Season the soup with salt and black pepper to taste.

6

Serve the stracciatella hot, optionally garnishing with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
134
cal
14.5g
protein
1.5g
carbs
8.4g
fat

Nutrition Facts

1 serving (290.9g)
Calories
134
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 1176 mg 51%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.9 g
Protein 14.5 g 29%
Vitamin D 0.5 mcg 3%
Calcium 258 mg 20%
Iron 1.2 mg 6%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
40.9%%
54.7%%
Fat: 308 cal (54.7%%)
Protein: 230 cal (40.9%%)
Carbs: 24 cal (4.4%%)