Stracciatella Italian Egg Drop Soup
Warm your soul with Stracciatella, the classic Italian egg drop soup that's simplicity at its finest. This quick and comforting recipe features fluffy ribbons of whisked egg swirled into a savory chicken or vegetable broth, infused with Parmesan cheese for a rich, nutty flavor. Enhanced with tender baby spinach or fresh parsley and a touch of optional nutmeg, this dish strikes the perfect balance of hearty and light. Ideal for busy weeknights, it comes together in just 20 minutes, making it a go-to for a satisfying, no-fuss meal. Serve it with crusty bread or crostini for the ultimate Italian comfort food experience. Perfect for a chilly evening or anytime you crave something cozy and nourishing!
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Recipe Information
Ingredients
- 6 cups chicken or vegetable broth
- 3 large eggs
- 1 cup Parmesan cheese
- 2 tablespoons semolina flour or breadcrumbs (optional, for thicker soup)
- 2 cups baby spinach or chopped parsley
- 1 teaspoon salt
- 0.5 teaspoons pepper
- 0.25 teaspoons nutmeg (optional, freshly grated)
Instructions
In a medium-sized pot, bring the chicken or vegetable broth to a gentle simmer over medium heat.
In a bowl, whisk together the eggs, Parmesan cheese, semolina flour or breadcrumbs (if using), and a pinch of salt until the mixture is smooth and slightly thickened.
Once the broth is simmering, slowly pour the egg mixture into the pot in a steady stream while stirring constantly with a whisk or fork. This will create the signature 'stracciatella,' or small egg ribbons, in the soup.
Stir in the baby spinach or chopped parsley and let it wilt for about 1-2 minutes. If desired, add a pinch of freshly grated nutmeg for a hint of aromatic warmth.
Season the soup with additional salt and pepper to taste. Taste and adjust the seasoning as needed.
Remove the soup from heat and ladle into bowls. Garnish with extra Parmesan cheese, a drizzle of olive oil, or freshly cracked black pepper, if desired.
Serve immediately with crusty bread or crostini on the side for a complete meal. Enjoy!
Nutrition Facts
Calories |
392 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 7829 mg | 340% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 4.0 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 268 mg | 21% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1146 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
