Nutrition Facts for Stracciatella italian egg broth

Stracciatella Italian Egg Broth

Image of Stracciatella Italian Egg Broth
Nutriscore Rating: 67/100

Treat yourself to the comforting simplicity of Stracciatella Italian Egg Broth, a traditional Italian soup that combines a velvety egg ribbon texture with the rich flavor of a well-simmered chicken broth. Ready in just 20 minutes, this timeless recipe features pantry staples like fresh grated Parmesan, a hint of nutmeg, and optional semolina flour for added thickness. As the whisked eggs swirl into the simmering broth, they transform into delicate strands, creating a light yet satisfying soup infused with fresh parsley and subtle seasoning. Perfect as a light meal or elegant appetizer, Stracciatella is best served with a sprinkle of Parmesan and a crusty slice of bread. Whether you're savoring it on a chilly evening or as a soothing dish any time of year, this quick and easy soup is a celebration of Italian comfort food at its finest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Chicken broth
  • 2 pieces Large eggs
  • 0.25 cups Grated Parmesan cheese
  • 1 tablespoon Semolina flour (optional for thickness)
  • 1 tablespoon Fresh parsley, finely chopped
  • 0.125 teaspoon Nutmeg, freshly grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, bring the chicken broth to a gentle simmer over medium heat.

2

While the broth is heating, crack the eggs into a small mixing bowl and beat them lightly with a fork or whisk until combined.

3

Add the grated Parmesan, semolina flour (if using), parsley, nutmeg, salt, and black pepper to the eggs. Whisk well to combine into a smooth mixture.

4

Once the broth is simmering, slowly pour the egg mixture into the pot in a thin stream, stirring constantly with a fork or whisk to create small, delicate ribbons of egg.

5

Allow the soup to simmer for an additional 1-2 minutes, stirring occasionally, until the egg is fully cooked and forms tender strands.

6

Taste the soup and adjust salt or pepper as needed.

7

Ladle the Stracciatella into bowls, garnish with additional grated Parmesan or parsley if desired, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
319
cal
34.2g
protein
11.8g
carbs
16.3g
fat

Nutrition Facts

1 serving (1095.2g)
Calories
319
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 392 mg 131%
Sodium 3880 mg 169%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 2.2 g
Protein 34.2 g 68%
Vitamin D 2.0 mcg 10%
Calcium 366 mg 28%
Iron 5.1 mg 28%
Potassium 1011 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
41.4%%
44.4%%
Fat: 146 cal (44.4%%)
Protein: 136 cal (41.4%%)
Carbs: 47 cal (14.3%%)