Nutrition Facts for Stove top eye of the round
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Stove Top Eye of the Round

Image of Stove Top Eye of the Round
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this richly flavored Stove Top Eye of the Round recipe, a foolproof method for transforming a lean cut of beef into a succulent, tender centerpiece. Seasoned with a savory blend of garlic, onion powder, kosher salt, and black pepper, the roast is seared to a golden crust before being gently braised in a flavorful medley of beef broth, Worcestershire sauce, and fresh herbs. Accompanied by caramelized onions, carrots, celery, and garlic, this one-pot dish delivers hearty, comforting aromas straight from your stovetop. Perfect for a cozy family meal or an impressive dinner party, this easy-to-follow recipe pairs beautifully with creamy mashed potatoes or a vibrant green vegetable medley.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Eye of the Round roast
  • 1 teaspoons Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cups Beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 1 medium Yellow onion
  • 3 large Carrots
  • 2 large Celery stalks
  • 4 large Garlic cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat the Eye of the Round roast dry with paper towels. Season it thoroughly on all sides with kosher salt, black pepper, garlic powder, and onion powder.

2

Peel the onion and cut it into wedges. Slice the carrots and celery into large chunks. Set the vegetables aside.

3

Heat a large, heavy-bottomed skillet or Dutch oven over medium-high heat. Add the olive oil and swirl to coat.

4

Once the oil is hot and shimmering, carefully place the roast in the skillet. Sear it on all sides, about 2-3 minutes per side, until browned. Use tongs to turn the roast as needed. Remove the roast from the skillet and set it aside.

5

Lower the heat to medium. Add the unsalted butter to the skillet. Once melted, add the onion wedges, carrots, celery, and whole garlic cloves. Cook, stirring occasionally, for 3-4 minutes, until the vegetables begin to caramelize.

6

Deglaze the skillet by pouring in the beef broth and Worcestershire sauce. Use a wooden spoon to scrape up any brown bits from the bottom of the skillet, as they add flavor to the dish.

7

Return the roast to the skillet, placing it on top of the vegetables. Add the sprigs of rosemary and thyme to the skillet.

8

Reduce the heat to low and cover the skillet with a tight-fitting lid. Let the roast cook gently for 60-75 minutes, or until the internal temperature reaches 125°F for medium-rare or 135°F for medium. Turn the roast about halfway through cooking for even flavor.

9

Once done, remove the roast from the skillet and transfer it to a cutting board. Tent it loosely with foil and let it rest for 10 minutes before slicing.

10

While the roast rests, strain the cooking liquid from the skillet into a bowl, discarding the cooked vegetables if desired. You can serve the strained liquid as a flavorful jus alongside the roast.

11

Slice the roast thinly against the grain and serve with the jus. Optionally, pair with mashed potatoes or a green vegetable medley for a complete meal.

Cooking Tip: Take your time with each step for the best results!
343
cal
37.0g
protein
8.4g
carbs
16.9g
fat

Nutrition Facts

1 serving (324.2g)
Calories
343
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 117 mg 39%
Sodium 555 mg 24%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 3.2 g
Protein 37.0 g 74%
Vitamin D 0.3 mcg 2%
Calcium 63 mg 5%
Iron 4.2 mg 23%
Potassium 736 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
44.4%%
45.4%%
Fat: 902 cal (45.4%%)
Protein: 883 cal (44.4%%)
Carbs: 203 cal (10.2%%)