Nutrition Facts for Storing garlic in oil

Storing Garlic in Oil

Image of Storing Garlic in Oil
Nutriscore Rating: 61/100

Preserve the fresh, robust flavor of garlic with this simple yet essential recipe for Storing Garlic in Oil. Featuring just two pantry staples—fresh garlic cloves and extra virgin olive oil—this method ensures you always have soft, aromatic garlic ready to elevate your favorite dishes. Perfectly peeled, rinsed, and submerged in oil, the garlic is stored safely in the freezer, where it remains conveniently scoopable while retaining its natural essence. This technique not only saves prep time but also enhances your cooking with the subtle infusion of garlic-flavored oil. Ideal for busy home cooks, it’s a go-to solution for preserving garlic’s peak freshness while preventing spoilage. Remember, proper storage in the freezer is key to ensuring both safety and longevity!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 250 grams Fresh garlic cloves
  • 240 ml Extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the garlic cloves completely, removing all skin and trimming away any damaged or discolored parts.

2

Rinse the garlic under cold running water and pat completely dry using a clean kitchen towel or paper towels. It is essential that the garlic is completely dry to prevent spoilage.

3

In a sterilized jar or freezer-safe container, add the peeled garlic cloves.

4

Pour the extra virgin olive oil over the garlic cloves, ensuring all the cloves are completely submerged in the oil, leaving a small amount of space at the top of the container for expansion during freezing.

5

Seal the container tightly with a lid or airtight cover.

6

Label the container with the date and store it immediately in the freezer. The garlic infused in oil will remain soft and easy to scoop while frozen, making it convenient for use in cooking.

7

Always use a clean, dry utensil to remove garlic from the oil and immediately return the container to the freezer. Do not store the garlic oil mixture at room temperature or in the refrigerator for extended periods to avoid bacterial contamination.

Cooking Tip: Take your time with each step for the best results!
2253
cal
16.7g
protein
83.3g
carbs
224.0g
fat

Nutrition Facts

1 serving (490.0g)
Calories
2253
% Daily Value*
Total Fat 224.0 g 287%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 83 mg 4%
Total Carbohydrate 83.3 g 30%
Dietary Fiber 8.3 g 30%
Total Sugars 0.0 g
Protein 16.7 g 33%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 8.3 mg 46%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
2.8%%
83.4%%
Fat: 2016 cal (83.4%%)
Protein: 66 cal (2.8%%)
Carbs: 333 cal (13.8%%)