Nutrition Facts for Stomppot zuurkool

Stomppot Zuurkool

Image of Stomppot Zuurkool
Nutriscore Rating: 71/100

Dive into the comforting world of Dutch cuisine with this traditional Stomppot Zuurkool recipe! This hearty dish combines creamy mashed potatoes with tangy sauerkraut for a flavorful base, enhanced by the rich, smoky notes of classic rookworst (smoked sausage). Perfect for chilly evenings, this easy-to-follow recipe takes just 45 minutes from start to finish and delivers a warm, satisfying meal for the whole family. The creamy texture is achieved by mashing the potatoes and sauerkraut with butter and warm milk, while a touch of mustard adds a delightful zing. Serve it hot, topped with slices of tender sausage, and experience a taste of the Netherlands in every bite. With its comforting flavors and rustic charm, this Dutch favorite is sure to become a staple on your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 kg potatoes
  • 500 g sauerkraut
  • 1 whole smoked sausage (rookworst)
  • 250 ml milk
  • 50 g unsalted butter
  • 1 tbsp mustard (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and cut the potatoes into evenly sized chunks. Rinse them under cold water and place them in a large pot.

2

Add enough water to the pot to cover the potatoes completely and add 1 teaspoon of salt. Bring the water to a boil over medium-high heat.

3

While the potatoes are boiling, rinse the sauerkraut in cold water, then drain it well. Set aside.

4

Once the potatoes have been boiling for about 10 minutes, add the sauerkraut to the pot and cook everything together for another 15 minutes, or until the potatoes are fork-tender.

5

Meanwhile, heat the smoked sausage according to the package instructionsβ€”this usually involves boiling or steaming it for about 10 minutes.

6

Drain the potatoes and sauerkraut well and return them to the pot. Let the heat from the pot evaporate any excess moisture for a minute or two.

7

Heat the milk in a small saucepan until warm, then pour it over the potato and sauerkraut mixture. Add the butter, and use a potato masher to mash everything together until creamy.

8

Stir in the mustard (if using), and season the mash with salt and black pepper to taste.

9

Serve the stamppot hot with slices of smoked sausage on top or alongside. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2405
cal
66.7g
protein
354.1g
carbs
88.6g
fat

Nutrition Facts

1 serving (2430.0g)
Calories
2405
% Daily Value*
Total Fat 88.6 g 114%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 2.4 g
Cholesterol 214 mg 71%
Sodium 6878 mg 299%
Total Carbohydrate 354.1 g 129%
Dietary Fiber 47.9 g 171%
Total Sugars 40.2 g
Protein 66.7 g 133%
Vitamin D 3.3 mcg 17%
Calcium 745 mg 57%
Iron 25.4 mg 141%
Potassium 9551 mg 203%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
10.8%%
32.1%%
Fat: 797 cal (32.1%%)
Protein: 266 cal (10.8%%)
Carbs: 1416 cal (57.1%%)