Nutrition Facts for Stir fry ground pork with corn
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Stir Fry Ground Pork with Corn

Image of Stir Fry Ground Pork with Corn
Nutriscore Rating: 64/100

Savor the irresistible flavors of this quick and easy Stir Fry Ground Pork with Corn, a vibrant dish packed with savory, sweet, and aromatic notes. Featuring tender ground pork, naturally sweet corn kernels, and a fragrant base of garlic and ginger, this recipe is perfectly balanced with umami-rich soy and oyster sauces. A dash of sesame oil adds a nutty depth, while optional red chili flakes provide a subtle kick for spice lovers. Ready in just 25 minutes, this stir-fry is ideal for busy weeknights and pairs beautifully with steamed rice or noodles. With its simple preparation and bold flavors, this dish is a crowd-pleaser that's sure to become a dinnertime favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 450 grams Ground pork
  • 250 grams Fresh or frozen corn kernels
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 stalks Scallions, chopped (white and green parts separated)
  • 0.5 teaspoon Red chili flakes (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

2

Add the minced garlic and ginger to the pan and sauté for 30 seconds until fragrant.

3

Add the ground pork to the pan and break it apart using a wooden spoon or spatula. Cook for 5-6 minutes, stirring frequently, until the pork is browned and no longer pink.

4

Stir in the white parts of the scallions, soy sauce, oyster sauce, and sesame oil. Mix well to coat the pork evenly.

5

Add the corn kernels to the pan and cook for another 3-4 minutes, stirring occasionally, until the corn is tender and heated through.

6

If desired, sprinkle in the red chili flakes for a hint of spice.

7

Season the dish with salt and ground black pepper to taste, then stir in the green parts of the scallions.

8

Remove from heat and transfer to a serving dish. Serve hot with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
450
cal
23.0g
protein
15.9g
carbs
33.9g
fat

Nutrition Facts

1 serving (214.8g)
Calories
450
% Daily Value*
Total Fat 33.9 g 44%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 5.6 g
Cholesterol 80 mg 27%
Sodium 698 mg 30%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 5.2 g
Protein 23.0 g 46%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 1.5 mg 8%
Potassium 550 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
20.0%%
66.2%%
Fat: 1217 cal (66.2%%)
Protein: 368 cal (20.0%%)
Carbs: 253 cal (13.8%%)