Nutrition Facts for Stir fry beef spinach with noodles

Stir Fry Beef Spinach with Noodles

Image of Stir Fry Beef Spinach with Noodles
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this quick and flavorful Stir Fry Beef Spinach with Noodles recipe! Tender strips of marinated beef sirloin pair beautifully with vibrant spinach, aromatic garlic, zesty ginger, and perfectly cooked egg noodles in a savory soy-oyster sauce blend. Ready in just 30 minutes, this one-pan wonder combines bold flavors, wholesome ingredients, and a touch of red chili heat for a meal that’s as satisfying as it is nutritious. Perfect for busy weeknights or an easy family dinner, this stir-fry is a must-try for lovers of Asian-inspired cuisine. Garnished with fresh scallions for a burst of color and crunch, it’s a wholesome, restaurant-quality dish you can enjoy right at home!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams beef sirloin
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • 3 cloves garlic
  • 1 teaspoon ginger
  • 150 grams spinach
  • 200 grams egg noodles
  • 2 tablespoons vegetable oil
  • 2 stalks scallions
  • 1 teaspoon red chili flakes
  • 2 tablespoons water
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thinly slice the beef sirloin into strips. In a bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, cornstarch, and sesame oil. Add the beef and marinate for 10 minutes.

2

Finely chop the garlic and grate the ginger. Slice the scallions into thin pieces, separating the white and green parts.

3

Cook the egg noodles according to package instructions. Drain, rinse with cold water, and set aside.

4

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until seared and cooked through. Remove the beef from the wok and set aside.

5

Add the remaining 1 tablespoon of vegetable oil to the wok. SautΓ© the garlic, ginger, white part of the scallions, and red chili flakes for 30 seconds until fragrant.

6

Add the spinach and stir-fry for 1-2 minutes until wilted. Return the cooked beef to the wok.

7

In a small bowl, mix the remaining 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, water, and black pepper. Pour the sauce mixture into the wok and toss everything together to coat evenly.

8

Add the cooked noodles to the wok. Stir-fry for another 2-3 minutes, ensuring the noodles are heated through and well combined with the beef and spinach.

9

Garnish with the green parts of the scallions. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1499
cal
99.7g
protein
73.8g
carbs
90.6g
fat

Nutrition Facts

1 serving (852.2g)
Calories
1499
% Daily Value*
Total Fat 90.6 g 116%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 23.0 g
Cholesterol 326 mg 109%
Sodium 2974 mg 129%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 7.1 g 25%
Total Sugars 2.5 g
Protein 99.7 g 199%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 15.1 mg 84%
Potassium 2411 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
26.4%%
54.0%%
Fat: 815 cal (54.0%%)
Protein: 398 cal (26.4%%)
Carbs: 295 cal (19.6%%)