Stir Fried Zucchini with Hoisin Sauce
Elevate your weeknight dinners with this quick and flavorful Stir Fried Zucchini with Hoisin Sauce, a savory-sweet dish that perfectly balances textures and bold Asian-inspired flavors. Tender zucchini slices are stir-fried to golden perfection and tossed in a luscious blend of hoisin sauce, soy sauce, and fragrant sesame oil. The addition of garlic, ginger, and a hint of red chili flakes infuses a depth of flavor and a subtle kick, while sesame seeds and green onions add a fresh, crisp finish. Ready in just 20 minutes, this easy recipe is perfect as a vibrant side dish or served over steamed rice for a light, satisfying main course. Perfect for fans of quick stir-fries, zucchini recipes, and Asian-inspired cuisine!
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Recipe Information
Ingredients
- 3 medium zucchini
- 3 tablespoons hoisin sauce
- 1 tablespoon soy sauce
- 2 teaspoons sesame oil
- 1 tablespoon vegetable oil
- 3 cloves garlic
- 1 teaspoon ginger
- 0.5 teaspoon red chili flakes
- 2 stalks green onions
- 1 teaspoon sesame seeds
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash the zucchinis thoroughly and trim the ends. Slice them into thin rounds, about 1/4 inch thick.
Peel and mince the garlic. Grate or finely mince the ginger. Slice the green onions into thin rounds, separating the white and green parts.
In a small bowl, mix the hoisin sauce, soy sauce, and sesame oil. Set aside.
Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Add the minced garlic, ginger, and red chili flakes to the hot oil. Stir-fry for about 30 seconds, or until fragrant.
Increase the heat to high and add the zucchini slices to the pan. Sprinkle with salt and black pepper. Stir-fry for 4-5 minutes, stirring frequently, until the zucchini starts to soften and develop golden edges.
Pour the hoisin sauce mixture over the zucchini and toss to coat evenly. Cook for an additional 2 minutes, stirring frequently, until the sauce thickens and coats the zucchini.
Remove the skillet from the heat and stir in the white parts of the green onions.
Transfer the stir-fried zucchini to a serving dish. Garnish with the green parts of the green onions and sesame seeds.
Serve hot as a side dish or over rice for a light main course.
Nutrition Facts
Calories |
724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 22.1 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 8134 mg | 354% | |
| Total Carbohydrate | 71.9 g | 26% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 54.9 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 151 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1540 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
