Nutrition Facts for Stir fried savoy cabbage and confit d oignon onion marmalade

Stir Fried Savoy Cabbage and Confit D Oignon Onion Marmalade

Image of Stir Fried Savoy Cabbage and Confit D Oignon Onion Marmalade
Nutriscore Rating: 78/100

Elevate your weeknight meals with this delightful *Stir-Fried Savoy Cabbage and Confit d’Oignon Onion Marmalade*. Combining crisp, tender Savoy cabbage with a rich, caramelized onion marmalade, this dish is a perfect harmony of textures and flavors. The cabbage is stir-fried to perfection, showcasing its natural sweetness and a hint of smokiness, while the onion marmalade—made with red onions, butter, balsamic vinegar, and a touch of sugar—adds a luxuriously sweet and tangy depth. Quick to prepare in just 35 minutes, this versatile recipe can shine as a sophisticated side dish or a centerpiece when paired with crusty bread. Whether you're seeking an easy vegetarian recipe or a unique way to enjoy seasonal ingredients, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Savoy cabbage
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 medium Red onion
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Sugar
  • 2 tablespoons Balsamic vinegar
  • 3 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the Savoy cabbage by removing any tough outer leaves, cutting it in half, and slicing it into thin strips.

2

Peel and slice the red onions thinly for the onion marmalade.

3

In a wide sauté pan, melt the butter over medium heat. Add the sliced red onions and cook gently, stirring occasionally, for about 10 minutes until softened and beginning to caramelize.

4

Sprinkle the sugar over the onions and stir to combine. Cook for another 3-4 minutes to enhance their sweetness and deepen their color.

5

Add the balsamic vinegar and water to the onions, stirring well. Reduce the heat to low and let the mixture simmer gently for about 10 minutes until it thickens into a marmalade-like consistency. Set the onion marmalade aside and keep warm.

6

In another large skillet or wok, heat the olive oil over medium-high heat. Add the minced garlic and sauté for 30 seconds until fragrant.

7

Increase the heat to high and add the sliced Savoy cabbage to the skillet. Stir-fry for 4-5 minutes, tossing continuously, until the cabbage is tender-crisp and slightly charred on the edges.

8

Season the cabbage with salt and black pepper, adjusting to taste.

9

Transfer the stir-fried cabbage to a serving platter and top it generously with the warm onion marmalade.

10

Serve the dish immediately as a side or with crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
897
cal
15.9g
protein
102.3g
carbs
53.4g
fat

Nutrition Facts

1 serving (1237.1g)
Calories
897
% Daily Value*
Total Fat 53.4 g 68%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 1424 mg 62%
Total Carbohydrate 102.3 g 37%
Dietary Fiber 22.2 g 79%
Total Sugars 64.1 g
Protein 15.9 g 32%
Vitamin D 0.0 mcg 0%
Calcium 393 mg 30%
Iron 4.6 mg 26%
Potassium 2438 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
6.7%%
50.4%%
Fat: 480 cal (50.4%%)
Protein: 63 cal (6.7%%)
Carbs: 409 cal (42.9%%)