Nutrition Facts for Stir fried honey ginger chicken with peppers

Stir Fried Honey Ginger Chicken with Peppers

Image of Stir Fried Honey Ginger Chicken with Peppers
Nutriscore Rating: 75/100

Transform your weeknight dinners with this quick and flavorful Stir Fried Honey Ginger Chicken with Peppers! Packed with vibrant colors and bold flavors, this 30-minute recipe combines tender chicken breast with a medley of red, yellow, and green bell peppers for a feast that's as visually appealing as it is delicious. A luscious sauce made with fresh ginger, honey, and low-sodium soy sauce brings a perfect balance of savory and sweet, while the hint of garlic and sesame oil adds depth and richness. Lightly thickened with cornstarch for a glossy finish, this stir-fry is easy to prepare and makes a healthier alternative to takeout. Sprinkle it with sesame seeds for an optional crunch, and serve over steamed rice or noodles for a complete, irresistible meal. Ideal for busy weeknights, this recipe is a fresh and wholesome way to elevate your dinner routine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams boneless, skinless chicken breast
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 4 small garlic cloves
  • 1 tablespoon fresh ginger
  • 3 tablespoons honey
  • 3 tablespoons low-sodium soy sauce
  • 2 teaspoons cornstarch
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 0.25 teaspoons black pepper
  • 1 tablespoon optional sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

1764
cal
169.4g
protein
100.1g
carbs
78.0g
fat

Nutrition Facts

1 serving (1259.1g)
Calories
1764
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 28.6 g
Cholesterol 425 mg 142%
Sodium 1893 mg 82%
Total Carbohydrate 100.1 g 36%
Dietary Fiber 10.1 g 36%
Total Sugars 61.3 g
Protein 169.4 g 339%
Vitamin D 0.6 mcg 3%
Calcium 211 mg 16%
Iron 9.9 mg 55%
Potassium 2586 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
38.1%%
39.4%%
Fat: 702 cal (39.4%%)
Protein: 677 cal (38.1%%)
Carbs: 400 cal (22.5%%)