Nutrition Facts for Stir fried garlic chives with chile

Stir Fried Garlic Chives with Chile

Image of Stir Fried Garlic Chives with Chile
Nutriscore Rating: 69/100

Elevate your weeknight dinner routine with this quick and flavorful recipe for Stir Fried Garlic Chives with Chile, a vibrant Asian-inspired side dish that comes together in just 15 minutes. Featuring tender garlic chivesβ€”a subtly garlicky, fragrant vegetable often used in Chinese cuisineβ€”paired with thinly sliced fresh red chile for a kick of heat, this recipe is a delightful balance of bold flavors and simplicity. Tossed in a savory sauce made with soy sauce, oyster sauce, and a touch of sugar, the chives remain crisp yet tender, while aromatic garlic and chile infuse every bite with depth. Perfectly suited to complement steamed rice or a larger stir-fry spread, this dish is easy to prepare, gluten-free adaptable, and a great way to bring authentic wok-fired flavor into your kitchen. Add an optional drizzle of sesame oil for an irresistible finishing touch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 grams Garlic chives (also known as Chinese chives)
  • 1 whole Fresh red chile (adjust to heat preference)
  • 3 cloves Garlic cloves
  • 2 tablespoons Vegetable oil
  • 1.5 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 0.5 teaspoons Sugar
  • 2 tablespoons Water
  • 1 pinch Salt
  • 0.5 teaspoons Sesame oil (optional, for finishing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Thoroughly rinse the garlic chives to remove any dirt. Trim off the tough white ends and cut the stems into 2-inch (5 cm) lengths. Set aside.

2

Slice the red chile thinly into rounds, and finely mince the garlic cloves.

3

In a small bowl, mix the soy sauce, oyster sauce, sugar, water, and a pinch of salt. Stir until the sugar dissolves and set aside.

4

Heat a large wok or skillet over medium-high heat. Once hot, add the vegetable oil and swirl to coat the surface.

5

Add the minced garlic and sliced chile to the wok. Stir-fry for about 30 seconds, or until fragrant but not browned.

6

Increase the heat to high and add the garlic chives. Stir-fry for 1-2 minutes, ensuring the chives are evenly coated in the garlic and chile mixture.

7

Pour in the prepared sauce and continue stir-frying for another 1-2 minutes, until the garlic chives are tender but still slightly crisp.

8

Drizzle with a little sesame oil for added fragrance (optional). Remove from heat immediately.

9

Transfer the stir-fried garlic chives to a serving plate and enjoy hot as a side dish or with steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
353
cal
9.8g
protein
18.2g
carbs
30.0g
fat

Nutrition Facts

1 serving (326.3g)
Calories
353
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 1457 mg 63%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 4.0 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 4.2 mg 23%
Potassium 734 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
10.3%%
70.7%%
Fat: 270 cal (70.7%%)
Protein: 39 cal (10.3%%)
Carbs: 72 cal (19.1%%)