Stir Fried Garlic Beef with Broccoli
Savor the irresistible flavors of Stir-Fried Garlic Beef with Broccoli—a quick and delicious dish that brings restaurant-quality dining straight to your kitchen! Juicy, tender slices of beef sirloin are stir-fried to perfection and paired with crisp broccoli florets, all tossed in a savory garlic-ginger sauce made with soy sauce, oyster sauce, and a touch of sesame oil for authentic depth. This 30-minute recipe highlights the perfect balance of umami and freshness, featuring a silky sauce that clings to every bite. Ideal for busy weeknights, this dish is as versatile as it is satisfying—serve it over fluffy steamed rice or noodles for a wholesome and flavorful meal. Whether you're a fan of Asian-inspired stir-fries or just looking to elevate your dinner routine, this garlic beef and broccoli stir-fry is guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 500 grams beef sirloin, thinly sliced
- 300 grams broccoli florets
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 2 teaspoons cornstarch
- 3 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 teaspoon ginger, minced
- 3 tablespoons water
- 1 teaspoon sesame oil
- 0.5 teaspoons white pepper
- 2 stalks green onions, finely chopped
Instructions
In a small bowl, mix the soy sauce, oyster sauce, water, cornstarch, and white pepper. Set aside to create your stir-fry sauce.
Blanch the broccoli in boiling water for 2 minutes, then immediately transfer it to a bowl of ice water to stop the cooking process. Drain and set aside.
Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.
Add the sliced beef to the wok and stir-fry for 3-4 minutes until the beef is browned and almost cooked through. Remove from the wok and set aside.
In the same wok, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and ginger, stirring quickly to prevent burning, for about 30 seconds.
Add the blanched broccoli to the wok and stir-fry for 2-3 minutes until it starts to become tender but remains crisp.
Return the cooked beef to the wok and pour in the stir-fry sauce. Stir-fry everything together, ensuring the sauce coats the beef and broccoli evenly, for another 2-3 minutes until the sauce thickens.
Drizzle in the sesame oil and toss to combine. Remove from heat.
Garnish with chopped green onions and serve hot, optionally over steamed rice or noodles.
Nutrition Facts
Calories |
1878 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.6 g | 165% | |
| Saturated Fat | 37.6 g | 188% | |
| Polyunsaturated Fat | 31.1 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 2997 mg | 130% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 4.7 g | ||
| Protein | 146.9 g | 294% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 1984 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
