Stir Fried Chicken
Get ready to elevate your dinner game with this quick and flavorful Stir Fried Chicken recipe, a perfect combination of tender chicken, vibrant bell peppers, and a savory sauce. This Asian-inspired stir-fry is packed with umami flavors from soy sauce, oyster sauce, and a hint of sesame oil, making it an irresistible weeknight meal option. With just 15 minutes of prep and 10 minutes of cooking time, this dish blends the aromatic punch of garlic and ginger with the crisp freshness of stir-fried vegetables. Served piping hot, it's a versatile, one-pan recipe that’s ideal for busy evenings or an impressive homemade meal. Pair it with steamed rice or noodles to complete this satisfying and colorful dish!
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Recipe Information
Ingredients
- 500 grams Boneless, skinless chicken breasts
- 4 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 1 tablespoon Cornstarch
- 2 tablespoons Vegetable oil
- 3 Garlic cloves
- 1 inch Ginger
- 1 Green bell pepper
- 1 Red bell pepper
- 1 Onion
- 2 Scallions
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Ground black pepper
Instructions
Cut the chicken breasts into thin bite-sized strips and set aside in a bowl.
In the same bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and cornstarch with the chicken. Let it marinate for 10 minutes.
While the chicken is marinating, mince the garlic and ginger. Slice the green and red bell peppers into thin strips. Cut the onion into wedges and chop the scallions into 1-inch pieces.
Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat.
Add the marinated chicken to the wok in a single layer. Stir-fry for 3-5 minutes until the chicken is fully cooked and golden brown. Remove the chicken from the wok and set it aside.
In the same wok, add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant.
Add the sliced bell peppers and onions to the wok. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.
Return the cooked chicken to the wok along with the remaining 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, sesame oil, salt, and black pepper. Toss everything together for 1-2 minutes to combine.
Garnish with chopped scallions and serve hot.
Nutrition Facts
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 5.7 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 1135 mg | 49% | |
| Total Carbohydrate | 11.7 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 3.8 g | ||
| Protein | 41.6 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 607 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
