Nutrition Facts for Sticky chargrilled pineapple
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Sticky Chargrilled Pineapple

Image of Sticky Chargrilled Pineapple
Nutriscore Rating: 72/100

Transform your grilling game with this irresistible Sticky Chargrilled Pineapple recipe! Perfectly ripe pineapple rings are coated in a luscious glaze of brown sugar, honey, butter, and warming cinnamon, then kissed by an open flame for a smoky, caramelized finish. The tangy hint of lime juice cuts through the sweetness, while the optional garnish of shredded coconut or whipped cream adds a playful touch. Ready in just 25 minutes, this tropical treat is perfect as a summer dessert, a sweet side dish, or even a show-stopping topping for ice cream or yogurt. With its balance of natural fruit flavors and decadent glaze, this easy-to-make recipe brings a taste of the tropics straight to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole Pineapple
  • 4 tablespoons Brown sugar
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lime juice
  • 1 pinch Salt
  • n/a Optional: shredded coconut or whipped cream for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat an outdoor grill, grill pan, or griddle to medium heat.

2

Cut the top, bottom, and outer skin off the pineapple. Remove any remaining eyes. Slice the pineapple into rings about 1/2-inch thick, and core the center if desired.

3

In a small saucepan, combine the brown sugar, honey, unsalted butter, ground cinnamon, vanilla extract, lime juice, and a pinch of salt. Heat over low heat until the butter is melted and the mixture is smooth. Stir to combine, then set aside.

4

Brush one side of each pineapple ring with the glaze mixture.

5

Place the pineapple rings glaze side down onto the preheated grill or griddle. Cook for 4-5 minutes, or until grill marks appear.

6

Brush the top side of the pineapple rings with the glaze, then flip and cook for an additional 4-5 minutes. Keep brushing the pineapple with more glaze as it cooks for extra flavor and stickiness.

7

Once caramelized and heated through, remove the pineapple from the grill and transfer to a serving platter.

8

Optional: Sprinkle shredded coconut on top or serve with a dollop of whipped cream for garnish.

9

Serve warm and enjoy your sticky chargrilled pineapple!

Cooking Tip: Take your time with each step for the best results!
289
cal
1.6g
protein
57.2g
carbs
8.2g
fat

Nutrition Facts

1 serving (273.6g)
Calories
289
% Daily Value*
Total Fat 8.2 g 11%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 43 mg 2%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 4.1 g 15%
Total Sugars 48.2 g
Protein 1.6 g 3%
Vitamin D 0.1 mcg 0%
Calcium 53 mg 4%
Iron 1.1 mg 6%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
2.0%%
24.1%%
Fat: 298 cal (24.1%%)
Protein: 25 cal (2.0%%)
Carbs: 914 cal (73.8%%)