Nutrition Facts for Sticky chargrilled pineapple

Sticky Chargrilled Pineapple

Image of Sticky Chargrilled Pineapple
Nutriscore Rating: 73/100

Transform your grilling game with this irresistible Sticky Chargrilled Pineapple recipe! Perfectly ripe pineapple rings are coated in a luscious glaze of brown sugar, honey, butter, and warming cinnamon, then kissed by an open flame for a smoky, caramelized finish. The tangy hint of lime juice cuts through the sweetness, while the optional garnish of shredded coconut or whipped cream adds a playful touch. Ready in just 25 minutes, this tropical treat is perfect as a summer dessert, a sweet side dish, or even a show-stopping topping for ice cream or yogurt. With its balance of natural fruit flavors and decadent glaze, this easy-to-make recipe brings a taste of the tropics straight to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole Pineapple
  • 4 tablespoons Brown sugar
  • 3 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lime juice
  • 1 pinch Salt
  • n/a Optional: shredded coconut or whipped cream for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat an outdoor grill, grill pan, or griddle to medium heat.

2

Cut the top, bottom, and outer skin off the pineapple. Remove any remaining eyes. Slice the pineapple into rings about 1/2-inch thick, and core the center if desired.

3

In a small saucepan, combine the brown sugar, honey, unsalted butter, ground cinnamon, vanilla extract, lime juice, and a pinch of salt. Heat over low heat until the butter is melted and the mixture is smooth. Stir to combine, then set aside.

4

Brush one side of each pineapple ring with the glaze mixture.

5

Place the pineapple rings glaze side down onto the preheated grill or griddle. Cook for 4-5 minutes, or until grill marks appear.

6

Brush the top side of the pineapple rings with the glaze, then flip and cook for an additional 4-5 minutes. Keep brushing the pineapple with more glaze as it cooks for extra flavor and stickiness.

7

Once caramelized and heated through, remove the pineapple from the grill and transfer to a serving platter.

8

Optional: Sprinkle shredded coconut on top or serve with a dollop of whipped cream for garnish.

9

Serve warm and enjoy your sticky chargrilled pineapple!

Cooking Tip: Take your time with each step for the best results!
1112
cal
6.6g
protein
215.0g
carbs
34.1g
fat

Nutrition Facts

1 serving (1085.2g)
Calories
1112
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 172 mg 7%
Total Carbohydrate 215.0 g 78%
Dietary Fiber 16.2 g 58%
Total Sugars 177.8 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 3.7 mg 21%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.1%%
2.2%%
25.7%%
Fat: 306 cal (25.7%%)
Protein: 26 cal (2.2%%)
Carbs: 860 cal (72.1%%)