Nutrition Facts for Sticky balsamic tomato salad
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Sticky Balsamic Tomato Salad

Image of Sticky Balsamic Tomato Salad
Nutriscore Rating: 70/100

Elevate your summer dining experience with this vibrant Sticky Balsamic Tomato Salad, a dish that beautifully balances sweetness, tang, and freshness. Juicy cherry tomatoes are paired with a rich balsamic glaze, created by simmering balsamic vinegar and sugar until luxuriously sticky. Tossed with a drizzle of extra virgin olive oil, fresh basil leaves, and a hint of salt and pepper, this effortlessly elegant salad bursts with flavor and texture. Perfect as a light side dish or an impressive appetizer, this quick 25-minute recipe is a glorious celebration of simple, wholesome ingredients. Serve it fresh, and watch it become the star of your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams Cherry tomatoes
  • 100 milliliters Balsamic vinegar
  • 2 tablespoons Sugar
  • 2 tablespoons Extra virgin olive oil
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and halve the cherry tomatoes. Place them in a medium-sized serving bowl.

2

In a small saucepan, combine the balsamic vinegar and sugar. Heat over medium heat, stirring occasionally, until the sugar dissolves.

3

Lower the heat to a simmer and let the mixture reduce, stirring occasionally, until it thickens into a syrup-like consistency. This should take about 8-10 minutes. Remove from heat and let it cool slightly.

4

Drizzle the extra virgin olive oil over the halved cherry tomatoes. Sprinkle with salt and black pepper, and toss gently to coat.

5

Tear the fresh basil leaves into smaller pieces and scatter them over the tomatoes.

6

Once the balsamic glaze has cooled slightly but is still pourable, drizzle it generously over the salad.

7

Toss lightly to combine all the flavors, and serve immediately as a side dish or appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
129
cal
1.5g
protein
15.8g
carbs
6.8g
fat

Nutrition Facts

1 serving (165.0g)
Calories
129
% Daily Value*
Total Fat 6.8 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 256 mg 11%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 13.5 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.7 mg 4%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
4.7%%
46.8%%
Fat: 243 cal (46.8%%)
Protein: 24 cal (4.7%%)
Carbs: 252 cal (48.5%%)