Nutrition Facts for Sticks of ham with honey
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Sticks of Ham with Honey

Image of Sticks of Ham with Honey
Nutriscore Rating: 49/100

Indulge in the perfect fusion of savory and sweet with these irresistibly caramelized Sticks of Ham with Honey. This quick and easy recipe transforms thick-cut ham slices into golden, honey-glazed strips, bursting with flavor from a delightful blend of garlic, black pepper, and olive oil. With just 10 minutes of prep and a short bake time, these tender yet crispy ham sticks are the ultimate appetizer or snack that's guaranteed to impress. A touch of fresh thyme adds an optional aromatic garnish, elevating the dish further. Serve warm and watch these sticky-sweet delights disappear in no time! Perfect for holiday spreads, game day snacks, or casual gatherings, this recipe is a crowd-pleaser you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 slices Ham (thick slices)
  • 4 tablespoons Honey
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Black pepper
  • 1 teaspoons Fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

Take the thick ham slices and cut them into long, even strips, about 1 inch wide, to create 'sticks'.

3

In a small bowl, mix the honey, olive oil, garlic powder, and black pepper until well combined.

4

Brush each ham stick generously with the honey mixture, making sure all sides are coated evenly.

5

Arrange the ham sticks in a single layer on the prepared baking sheet, ensuring they don't overlap.

6

Place the baking sheet in the preheated oven and bake for about 10-12 minutes, or until the ham turns slightly crispy and caramelized.

7

Turn the oven to broil for the last 1-2 minutes for extra crispiness, but watch carefully to prevent burning.

8

Remove the ham sticks from the oven and let them cool slightly before serving.

9

If desired, garnish with a sprinkle of fresh thyme for a touch of freshness and aroma.

10

Serve warm as a tasty appetizer or snack. Enjoy!

Cooking Tip: Take your time with each step for the best results!
306
cal
19.1g
protein
19.9g
carbs
15.7g
fat

Nutrition Facts

1 serving (140.4g)
Calories
306
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1462 mg 64%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.1 g 1%
Total Sugars 18.7 g
Protein 19.1 g 38%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 1.0 mg 5%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
25.7%%
47.6%%
Fat: 567 cal (47.6%%)
Protein: 305 cal (25.7%%)
Carbs: 318 cal (26.7%%)