Stevia Sugar Free Chocolate Mousse
Indulge in the rich, velvety goodness of Stevia Sugar Free Chocolate Mousse, a guilt-free dessert that’s as decadent as it is wholesome. This low-carb treat combines the smooth intensity of unsweetened dark chocolate with the natural sweetness of stevia, making it perfect for those cutting back on sugar without sacrificing flavor. Lightened with airy whipped cream and stiff peaks of frothy egg whites, this mousse achieves a luxurious, cloud-like texture. A hint of vanilla enhances its depth, while a dusting of cocoa powder or fresh berries adds an elegant finish. Ready in just 25 minutes of active prep time and chilled to perfection, this dessert is ideal for a no-sugar, keto-friendly indulgence that will impress family and guests alike.
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Recipe Information
Ingredients
- 150 grams unsweetened dark chocolate
- 240 ml heavy cream
- 2 tablespoons unsweetened cocoa powder
- 1.5 teaspoons stevia sweetener
- 1 teaspoon vanilla extract
- 3 large egg whites
- 1 pinch salt
Instructions
Chop the unsweetened dark chocolate into small pieces and place it in a heatproof bowl.
Melt the chocolate using a double boiler or in the microwave in 30-second intervals, stirring after each interval, until smooth. Set aside to cool slightly.
In a large mixing bowl, whip the heavy cream to soft peaks using a hand mixer or stand mixer. Sprinkle in the cocoa powder and stevia sweetener, and gently fold until fully incorporated. Set aside in the refrigerator.
In a clean, dry bowl, whip the egg whites with a pinch of salt until stiff peaks form. This can take about 3-4 minutes with an electric mixer.
Add the vanilla extract to the melted chocolate and stir to combine.
Gently fold the whipped cream into the melted chocolate mixture in two additions, ensuring you maintain as much air as possible.
Next, gently fold the whipped egg whites into the chocolate mixture in three additions, being careful not to overmix.
Divide the mousse evenly into 4 serving dishes or ramekins. Smooth out the tops with a spatula if necessary.
Refrigerate for at least 2 hours or until set.
Serve chilled, optionally garnished with fresh berries or a sprinkle of cocoa powder.
Nutrition Facts
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.4 g | 52% | |
| Saturated Fat | 24.3 g | 121% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 0.4 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 338 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
