Nutrition Facts for Steeped salmon with chive and dill sauce

Steeped Salmon with Chive and Dill Sauce

Image of Steeped Salmon with Chive and Dill Sauce
Nutriscore Rating: 72/100

Delight in the elegance of this Steeped Salmon with Chive and Dill Sauce, a recipe that transforms simple ingredients into a gourmet experience. Tender, flaky salmon is gently steeped in a fragrant infusion of fresh dill, lemon, and spices, ensuring it remains moist and flavorful. This delicate cooking method is complemented by a luscious, velvety sauce bursting with the fresh, bright flavors of chopped chives and dill, elevated by a touch of creaminess. Perfect for a weeknight dinner or a special occasion, this dish pairs beautifully with steamed vegetables or fluffy rice. With just 15 minutes of prep and minimal effort, you'll create a healthy, restaurant-quality meal that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Salmon fillets (skinless)
  • 6 cups Water
  • 1 large Lemon
  • 2 leaves Bay leaves
  • 1 teaspoon Peppercorns
  • 3 sprigs Fresh dill (for steeping liquid)
  • 2 tablespoons Butter
  • 2 tablespoons Flour
  • 1.5 cups Milk
  • 0.25 cups Heavy cream
  • 2 tablespoons Fresh dill (chopped, for sauce)
  • 2 tablespoons Fresh chives (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot, combine 6 cups of water, juice from the lemon (reserve lemon halves), bay leaves, peppercorns, and fresh dill sprigs.

2

Bring the mixture to a gentle boil over medium heat, then reduce it to a simmer.

3

Add the salmon fillets to the pot in a single layer, ensuring they're fully submerged in the liquid. Add the squeezed lemon halves for extra flavor.

4

Turn off the heat, cover with a lid, and let the salmon steep for 10-12 minutes. The gentle heat will cook the salmon without turning it rubbery.

5

Meanwhile, prepare the sauce. In a medium saucepan, melt the butter over medium heat.

6

Add the flour and whisk constantly for 1-2 minutes to create a roux.

7

Gradually pour in the milk, whisking continuously to prevent lumps. Cook until the mixture thickens, about 3-5 minutes.

8

Stir in the heavy cream, fresh chopped dill, and chives. Season with salt and ground black pepper. Let the sauce simmer on low for 2 minutes.

9

Carefully remove the salmon from the pot using a slotted spoon. Pat dry with a paper towel if needed.

10

Serve the salmon fillets on a plate and drizzle the chive and dill sauce generously over the top.

11

Garnish with additional fresh dill or chives, if desired. Serve warm with a side of vegetables or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1717
cal
125.3g
protein
38.8g
carbs
116.4g
fat

Nutrition Facts

1 serving (2494.8g)
Calories
1717
% Daily Value*
Total Fat 116.4 g 149%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 1.0 g
Cholesterol 474 mg 158%
Sodium 1835 mg 80%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 3.4 g 12%
Total Sugars 19.8 g
Protein 125.3 g 251%
Vitamin D 69.9 mcg 349%
Calcium 647 mg 50%
Iron 4.7 mg 26%
Potassium 2590 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
29.4%%
61.5%%
Fat: 1047 cal (61.5%%)
Protein: 501 cal (29.4%%)
Carbs: 155 cal (9.1%%)