Nutrition Facts for Steamed vegetables with chile lime butter
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Steamed Vegetables with Chile Lime Butter

Image of Steamed Vegetables with Chile Lime Butter
Nutriscore Rating: 75/100

Brighten up your plate with a burst of vibrant flavors in this simple yet irresistible recipe for Steamed Vegetables with Chile Lime Butter. Perfectly tender broccoli, cauliflower, carrots, and green beans are steamed to crisp-tender perfection, then drizzled with a luscious, zesty sauce made from melted unsalted butter, fresh lime juice, aromatic garlic, and a touch of smoky chili powder. A sprinkle of cilantro adds a fresh pop of color and flavor, making this dish a feast for both the eyes and the palate. Ready in just 25 minutes, this versatile side dish packs a refreshing citrusy kick and a subtle warmth, pairing beautifully with grilled proteins or standing alone as a light, healthy main course. Whether you're meal prepping for the week or hosting a dinner party, these steamed vegetables with chile lime butter are the perfect way to elevate your vegetable game!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Broccoli florets
  • 1 cup Carrot, sliced into thin rounds
  • 2 cups Cauliflower florets
  • 1 cup Green beans, trimmed
  • 4 tablespoons Unsalted butter
  • 1 whole Lime, zested and juiced
  • 1 teaspoon Chili powder
  • 1 clove Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare your vegetables by washing them thoroughly and cutting them into bite-sized pieces (e.g., broccoli and cauliflower florets, sliced carrots, and trimmed green beans).

2

Set up a steaming setup by filling a pot with about 1-2 inches of water and placing a steamer basket inside. Bring the water to a simmer over medium heat.

3

Add the broccoli, carrots, cauliflower, and green beans to the steamer basket. Cover with a lid and steam for 7-10 minutes or until the vegetables are tender but still have some crunch.

4

While the vegetables are steaming, make the chile lime butter. In a small saucepan, melt the butter over low heat.

5

Stir in the lime zest, lime juice, chili powder, minced garlic, salt, and black pepper. Cook for 1-2 minutes, stirring constantly, until the mixture is well combined and aromatic. Remove from heat.

6

Transfer the steamed vegetables to a large bowl or serving platter. Drizzle the chile lime butter over the vegetables and toss gently to coat evenly.

7

Garnish with freshly chopped cilantro, if desired. Serve immediately as a side dish or light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
154
cal
3.6g
protein
12.1g
carbs
11.7g
fat

Nutrition Facts

1 serving (180.3g)
Calories
154
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 302 mg 13%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 4.5 g 16%
Total Sugars 4.1 g
Protein 3.6 g 7%
Vitamin D 0.2 mcg 1%
Calcium 63 mg 5%
Iron 1.3 mg 7%
Potassium 301 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
8.4%%
63.0%%
Fat: 424 cal (63.0%%)
Protein: 56 cal (8.4%%)
Carbs: 192 cal (28.5%%)