Steamed Turkey
Elevate your turkey game with this light and flavorful Steamed Turkey recipe, a healthier alternative to roasted options that's bursting with fresh, vibrant flavors. Featuring tender turkey breast infused with the aromatic combination of fresh thyme, zingy lemon, and garlic, this dish is perfectly seasoned with sea salt, black pepper, and olive oil for a beautifully moist and juicy result. The steaming process ensures the turkey stays succulent while allowing the natural flavors to shine. With just 15 minutes of prep and minimal cleanup, this recipe is ideal for a wholesome dinner or a crowd-pleasing centerpiece for special occasions. Serve it warm and pair it with your favorite sides for a meal that’s as nutritious as it is delicious. Keywords: steamed turkey, tender turkey breast, healthy turkey recipe, lemon thyme turkey, easy turkey dinner.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 2 pounds Turkey breast
- 5 sprigs Fresh thyme
- 1 whole Lemon
- 3 cloves Garlic, minced
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
Rinse the turkey breast under cold water, then pat dry with paper towels. Set aside.
In a small bowl, combine the minced garlic, sea salt, black pepper, and olive oil to create a paste.
Rub the garlic mixture evenly over the turkey breast, ensuring even coverage.
Slice the lemon into thin rounds and layer 3 to 4 slices on the bottom of a large steaming tray.
Place the turkey breast on top of the lemon slices. Arrange the thyme sprigs around the turkey.
Place additional lemon slices on top of the turkey for extra flavor.
Fill your steaming pot with water, ensuring the water level is below the steaming tray. Bring the water to a gentle boil.
Once the water is boiling, place the steaming tray with the prepared turkey into the pot. Cover with the pot lid.
Steam the turkey for about 50 to 60 minutes, or until the internal temperature of the turkey reaches 165°F (74°C) when measured with a meat thermometer.
Carefully remove the turkey from the steaming pot and let it rest for 5 to 10 minutes before slicing.
Serve the steamed turkey warm, garnished with additional fresh thyme or lemon slices, if desired.
Nutrition Facts
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 11% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 173 mg | 58% | |
| Sodium | 1544 mg | 67% | |
| Total Carbohydrate | 3.7 g | 1% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.8 g | ||
| Protein | 65.9 g | 132% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 615 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
