Nutrition Facts for Steamed salmon with chili and basil sauce

Steamed Salmon with Chili and Basil Sauce

Image of Steamed Salmon with Chili and Basil Sauce
Nutriscore Rating: 65/100

Delight your taste buds with this vibrant and healthy Steamed Salmon with Chili and Basil Sauce. Perfectly seasoned salmon fillets are gently steamed to flaky perfection, locking in their natural flavors while keeping the dish light and nutritious. The star of this recipe is the bold, aromatic sauce—crafted with fresh basil leaves, fiery red chili peppers, zesty lime juice, and a touch of honey, creating the perfect balance of heat, tang, and sweetness. A quick sauté of the sauce elevates its depth, making it a luxurious topping for the delicate fish. Garnished with chopped scallions, this dish is not only visually stunning but also bursting with fresh, herbaceous flavors. Ready in under 30 minutes, it’s an ideal recipe for weeknight dinners or elegant entertaining. Serve with steamed rice or sautéed vegetables for a wholesome meal packed with flavor and nutrition. Keywords: steamed salmon recipe, chili basil sauce, healthy salmon dinner, quick weeknight recipes, flavorful fish dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillets
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 cup (packed) fresh basil leaves
  • 2 small red chili pepper
  • 2 large garlic cloves
  • 2 tablespoons fresh lime juice
  • 1.5 tablespoons fish sauce
  • 1 teaspoon honey
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 2 tablespoons (chopped) scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the salmon fillets with sea salt and black pepper. Set aside and let sit for 5 minutes.

2

Prepare the chili and basil sauce by combining the fresh basil leaves, red chili peppers, garlic cloves, lime juice, fish sauce, honey, and water in a blender or food processor. Blend until smooth.

3

Heat a small pan over medium heat and add olive oil. Pour the blended chili-basil sauce into the pan and cook for 2-3 minutes until slightly thickened. Remove from heat and set aside.

4

Set up a steamer by bringing approximately 1 inch of water to a boil in a large pot or steamer base. Place the salmon fillets in a steamer basket, ensuring they do not overlap.

5

Cover the steamer with a lid and steam the salmon for 10-12 minutes, or until the fillets are opaque and cooked through.

6

Plate the steamed salmon fillets and generously spoon the warm chili-basil sauce over the top.

7

Garnish with chopped scallions and serve immediately. Pair with steamed rice or a side of vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1576
cal
144.9g
protein
16.4g
carbs
104.5g
fat

Nutrition Facts

1 serving (855.1g)
Calories
1576
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 4762 mg 207%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 7.5 g 27%
Total Sugars 7.9 g
Protein 144.9 g 290%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 6.1 mg 34%
Potassium 335 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
36.6%%
59.3%%
Fat: 940 cal (59.3%%)
Protein: 579 cal (36.6%%)
Carbs: 65 cal (4.1%%)