Nutrition Facts for Steamed rice rolls
Blog Research API Download App

Steamed Rice Rolls

Image of Steamed Rice Rolls
Nutriscore Rating: 66/100

Delight your taste buds with these Steamed Rice Rolls—an irresistible Cantonese-inspired dish that’s as delicate as it is flavorful. Made from a silky batter of rice flour, tapioca starch, and water, these translucent rolls are steamed to perfection, yielding a light and chewy texture. Infused with subtle hints of salt and sesame oil, they’re elevated with toppings like spring onions, fresh coriander, and optional dried shrimp for a pop of umami. Served with a savory soy-sesame dipping sauce, this recipe is perfect for breakfast, brunch, or a show-stopping appetizer. With just 20 minutes of prep and straightforward steaming techniques, these homemade rice rolls taste like they’ve come straight from a dim sum restaurant. Perfect for gluten-free diets, enjoy the magic of authentic steamed rice rolls right in your kitchen!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Rice Flour
  • 2 tablespoons Tapioca Starch
  • 1.5 cups Water
  • 2 teaspoons Vegetable Oil
  • 0.5 teaspoon Salt
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 tablespoon Spring Onions (Green Onions), chopped
  • 1 tablespoon Fresh Coriander (Cilantro), chopped
  • 2 tablespoons Dried Shrimp (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a mixing bowl, whisk together the rice flour, tapioca starch, and salt.

2

Gradually add water to the dry mixture while stirring continuously to avoid lumps. Ensure the batter is smooth.

3

Add 1 teaspoon of vegetable oil into the batter and mix well. Set aside.

4

If using dried shrimp, soak them in warm water for 10 minutes, drain, and set aside.

5

Lightly grease a flat baking tray or shallow plate that fits inside your steamer with the remaining vegetable oil.

6

Bring water to a boil in your steamer.

7

Pour a thin layer of the batter onto the greased tray. Optionally, sprinkle a few soaked dried shrimp on top.

8

Place the tray into the steamer, cover, and steam for about 3 to 5 minutes or until the rice roll turns translucent.

9

Remove the tray from the steamer and let it cool slightly before using a spatula to carefully roll up the rice roll.

10

Repeat the steaming and rolling process with the remaining batter.

11

Mix soy sauce and sesame oil in a small bowl to create the serving sauce.

12

Serve the rice rolls drizzled with the soy sauce mixture and topped with chopped spring onions and coriander.

Cooking Tip: Take your time with each step for the best results!
227
cal
5.5g
protein
36.2g
carbs
6.3g
fat

Nutrition Facts

1 serving (154.1g)
Calories
227
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0.9 g 5%
Polyunsaturated Fat 2.9 g
Cholesterol 22 mg 7%
Sodium 579 mg 25%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 1.1 g 4%
Total Sugars 0.3 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 22 mg 2%
Iron 0.5 mg 3%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
9.9%%
25.2%%
Fat: 225 cal (25.2%%)
Protein: 88 cal (9.9%%)
Carbs: 579 cal (64.9%%)