Nutrition Facts for Steamed prawn dumplings

Steamed Prawn Dumplings

Image of Steamed Prawn Dumplings
Nutriscore Rating: 72/100

Delight your taste buds with these irresistible Steamed Prawn Dumplings, a staple of authentic dim sum cuisine! Filled with a delectable mixture of succulent prawns, aromatic chives, tangy soy sauce, and a touch of ginger, these dumplings are wrapped in delicate wonton wrappers and steamed to perfection. The result? Juicy, flavorful bites encased in tender, translucent parcels that practically melt in your mouth. Whether you're crafting them for a cozy dinner or impressing guests, their light preparation and elegant presentation make them a guaranteed hit. Served with soy sauce or chili dipping sauce, these prawn dumplings are the ultimate crowd-pleaser. Perfect for fans of homemade Asian dumplings, quick steaming techniques, or seafood appetizers, this recipeβ€”ready in under an hourβ€”brings the tastes of dim sum straight to your kitchen!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
40 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 g raw prawns, peeled and deveined
  • 1 package wonton wrappers
  • 2 tbsp chives, finely chopped
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp ginger, grated
  • 1 tsp cornstarch
  • 0.5 tsp salt
  • 0.25 tsp white pepper
  • 1 bowl water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Coarsely chop the raw prawns and place them in a mixing bowl.

2

Add the chopped chives, soy sauce, sesame oil, grated ginger, cornstarch, salt, and white pepper to the prawns. Mix until well combined.

3

To make the dumplings, take a wonton wrapper and place it on a clean surface. Keep a small bowl of water nearby.

4

Place a heaping teaspoon of prawn mixture in the center of the wrapper.

5

Dip your finger into the bowl of water and moisten the edges of the wonton wrapper.

6

Fold the wrapper in half to form a triangle, pressing the edges firmly to seal. Ensure there are no air bubbles inside.

7

Bring the two outer corners of the triangle towards each other and seal with a dab of water, creating a pleated effect.

8

Repeat this process until all the filling is used and the dumplings are shaped.

9

Line a bamboo steamer with parchment paper or cabbage leaves to prevent sticking.

10

Arrange the dumplings in the steamer, making sure they do not touch each other.

11

Bring water to a boil in a wok or large saucepan that can hold the bamboo steamer.

12

Place the steamer over the boiling water, cover, and steam the dumplings for about 8-10 minutes or until the prawns are cooked through and the wrappers turn translucent.

13

Remove the steamer from the heat and let the dumplings rest for a minute before serving.

14

Serve hot with soy sauce or chili sauce for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1315
cal
99.1g
protein
191.1g
carbs
17.3g
fat

Nutrition Facts

1 serving (1031.2g)
Calories
1315
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 5.9 g
Cholesterol 472 mg 158%
Sodium 3674 mg 160%
Total Carbohydrate 191.1 g 69%
Dietary Fiber 6.4 g 23%
Total Sugars 3.1 g
Protein 99.1 g 198%
Vitamin D 0.0 mcg 0%
Calcium 374 mg 29%
Iron 14.2 mg 79%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
30.1%%
11.8%%
Fat: 155 cal (11.8%%)
Protein: 396 cal (30.1%%)
Carbs: 764 cal (58.1%%)