Steamed Mussels with Lemon Onion and Wine Mijillones Al Lim O
Delight your senses with Steamed Mussels with Lemon, Onion, and Wine (Mijillones al Lim O), a quick and elegant seafood dish that’s perfect for any occasion. Tender mussels are steamed to perfection in a fragrant broth of dry white wine, zesty lemon, caramelized onion, and garlic, creating a dish that's both vibrant and comforting. A sprinkle of fresh parsley adds a burst of color and herbal freshness, while crusty bread serves as the ideal accompaniment for soaking up the flavorful broth. With just 15 minutes of prep and 10 minutes of cook time, this recipe is an effortless yet impressive centerpiece for your table. Perfect for seafood lovers, this dish highlights fresh ingredients and simple techniques for a truly restaurant-quality experience at home.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pounds fresh mussels
- 2 tablespoons olive oil
- 1 medium, finely chopped yellow onion
- 3 large, minced garlic cloves
- 1 cup dry white wine
- 1 large, juiced and zested lemon
- 2 tablespoons, chopped fresh parsley
- 0.25 teaspoons (or to taste) salt
- 0.25 teaspoons (or to taste) black pepper
- 1 loaf, for serving crusty bread (optional)
Instructions
Rinse and scrub the mussels under cold running water. Remove the 'beards' (fibrous threads) from the shells and discard any mussels that are cracked or remain open after tapping them lightly. Set aside.
In a large, deep pot or Dutch oven, heat the olive oil over medium heat.
Add the finely chopped onion and sauté for 3-4 minutes, or until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.
Pour in the white wine and bring to a simmer. Allow the wine to reduce slightly, about 2-3 minutes.
Add the cleaned mussels to the pot, along with the lemon juice and zest. Sprinkle with salt and black pepper.
Cover the pot with a tight-fitting lid and steam the mussels for 5-7 minutes, or until all the mussels have opened. Shake the pot occasionally to ensure even cooking.
Remove the pot from heat and discard any mussels that did not open during cooking.
Sprinkle the steamed mussels with chopped fresh parsley for garnish.
Serve immediately in bowls with the flavorful broth and slices of crusty bread for dipping, if desired.
Nutrition Facts
Calories |
3149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.5 g | 116% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 512 mg | 171% | |
| Sodium | 5772 mg | 251% | |
| Total Carbohydrate | 293.5 g | 107% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 15.7 g | ||
| Protein | 254.3 g | 509% | |
| Vitamin D | 20.3 mcg | 101% | |
| Calcium | 847 mg | 65% | |
| Iron | 49.0 mg | 272% | |
| Potassium | 4309 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
