Indulge in the briny elegance of **Steamed Mussels in White Wine**, a dish that brings the flavors of the coast right to your table in just 25 minutes! This easy yet gourmet recipe features fresh mussels steamed to perfection in a fragrant blend of dry white wine, garlic, and shallots, with a touch of thyme and butter for a luxuriously silky broth. Brightened with freshly chopped parsley and a squeeze of lemon, this dish is perfect for a light dinner or a stunning appetizer. Serve it with crusty bread to mop up the flavorful juices, and you’ve got a restaurant-quality meal that's rich in flavor and simple to make. Ideal for seafood lovers, this recipe is a celebration of fresh ingredients and quick cooking techniques.
Begin by cleaning the mussels: Place them in a large bowl with cold water. Scrub them with a brush to remove any debris. Remove the beards by pulling them out with a knife or your fingers. Discard any mussels that are open and do not close when tapped.
In a large deep saucepan or pot, heat the olive oil over medium heat.
Add the chopped shallots and minced garlic to the pot. Sauté for about 2-3 minutes, until the shallots become translucent and fragrant.
Pour in the white wine and bring the mixture to a simmer.
Add the mussels to the pot, along with the butter, fresh thyme, salt, and pepper. Stir to combine.
Cover the pot with a lid and cook on medium-high heat for about 5-7 minutes. Shake the pot occasionally to ensure even cooking.
The mussels are done when they have opened up. Discard any mussels that have not opened.
Remove from heat and sprinkle with chopped parsley.
Serve the mussels immediately in bowls, garnished with lemon wedges for squeezing. Optionally, add a side of crusty bread to soak up the flavorful broth.
Calories |
2300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.7 g | 129% | |
| Saturated Fat | 30.2 g | 151% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 574 mg | 191% | |
| Sodium | 4292 mg | 187% | |
| Total Carbohydrate | 94.8 g | 34% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 8.8 g | ||
| Protein | 220.7 g | 441% | |
| Vitamin D | 20.3 mcg | 101% | |
| Calcium | 829 mg | 64% | |
| Iron | 42.1 mg | 234% | |
| Potassium | 4443 mg | 95% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.