Elevate your dinner menu with this vibrant and healthy recipe for **Steamed Lime and Pepper Chicken with Glazed Asparagus**, a perfect combination of tangy citrus, fragrant garlic, and bold black pepper. This dish highlights the beauty of steaming, locking in the moisture and flavor of tender chicken breasts, while a quick marinade of fresh lime juice, zest, and olive oil infuses every bite with zesty brilliance. Paired with buttery asparagus glazed in a sweet-savory mix of honey and soy sauce, this recipe strikes an irresistible balance between freshness and indulgence. Ready in just 35 minutes, it's ideal for weeknight dinners or a light yet impressive option for entertaining. Healthy, vibrant, and packed with flavorβthis lime-infused chicken and glazed asparagus will brighten up your table and your taste buds!
Juice the limes into a small bowl and zest one lime. Mince the garlic cloves finely.
In a large mixing bowl, combine the lime juice, lime zest, garlic, black pepper, salt, and olive oil. Whisk to create a marinade.
Place the chicken breasts in the bowl with the marinade, ensuring each piece is well-coated. Let marinate for 10 minutes.
While the chicken marinates, trim the tough ends off the asparagus spears.
Set up a steamer or steaming basket over boiling water. Place the chicken breasts in the steamer and cover. Steam for 15-18 minutes, or until the internal temperature of the chicken reaches 165Β°F (75Β°C).
While the chicken is steaming, heat a skillet over medium heat and add butter. Once melted, add the trimmed asparagus.
In a small bowl, mix the honey, soy sauce, and water. Pour the mixture over the asparagus and toss to coat evenly.
Cook the asparagus for 5-7 minutes, stirring occasionally, until tender and glazed.
Once the chicken is cooked, remove it from the steamer and let it rest for 2 minutes.
Place the steamed lime and pepper chicken on a serving plate alongside the glazed asparagus. Serve immediately and enjoy!
Calories |
1209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 56% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 446 mg | 149% | |
| Sodium | 4600 mg | 200% | |
| Total Carbohydrate | 71.2 g | 26% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 45.4 g | ||
| Protein | 147.9 g | 296% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 255 mg | 20% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 2562 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.