Nutrition Facts for Steamed chicken momos

Steamed Chicken Momos

Image of Steamed Chicken Momos
Nutriscore Rating: 72/100

Indulge in the irresistible charm of homemade steamed chicken momos—delicate dumplings packed with savory goodness! This recipe combines tender minced chicken, aromatic ginger, garlic, and a hint of spice from green chilies, all wrapped in soft, handmade dough. The momos are then steamed to perfection, revealing translucent wrappers that encapsulate the juicy, flavorful filling. Perfect as a starter or snack, these Himalayan-inspired morsels pair beautifully with a tangy chili or tomato dipping sauce. Whether you're hosting a party or craving a comforting treat, these steamed chicken momos are sure to impress. Easy to prepare with simple ingredients, this recipe is a must-try for lovers of authentic, health-conscious cuisine!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 0.75 cups Water
  • 300 grams Chicken breast, minced
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 Green chilies, finely chopped
  • 2 tablespoons Soy sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 Spring onions, finely chopped
  • 2 teaspoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a mixing bowl, combine all-purpose flour and 0.5 teaspoons of salt. Gradually add water to form a smooth and pliable dough. Cover with a damp cloth and let it rest for 20 minutes.

2

To prepare the filling, take another bowl and combine minced chicken, chopped onion, minced garlic, minced ginger, chopped green chilies, soy sauce, 0.5 teaspoon salt, black pepper, and chopped spring onions. Mix everything well.

3

Divide the rested dough into small, equal portions and roll them into balls.

4

Lightly dust a clean surface with flour and roll out each ball into a thin, round wrapper about 3 inches in diameter.

5

Place a tablespoon of the chicken filling into the center of each wrapper.

6

Gently fold and pleat the edge of the wrapper, bringing it together to seal the filling inside. Pinch the top together to securely close the momo.

7

Repeat the process with the remaining dough and filling.

8

Prepare a steamer by bringing water to a boil in the base. Lightly oil the steaming tray to prevent the momos from sticking.

9

Place the momos in the steamer, ensuring some space between each. Cover and steam for 15-20 minutes until the wrapper turns translucent and slightly stretchy.

10

Once cooked, remove the momos carefully from the steamer and serve hot with spicy tomato or chili sauce.

Cooking Tip: Take your time with each step for the best results!
1570
cal
124.9g
protein
209.6g
carbs
22.6g
fat

Nutrition Facts

1 serving (996.4g)
Calories
1570
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 5.6 g
Cholesterol 255 mg 85%
Sodium 3771 mg 164%
Total Carbohydrate 209.6 g 76%
Dietary Fiber 13.2 g 47%
Total Sugars 11.4 g
Protein 124.9 g 250%
Vitamin D 1.0 mcg 5%
Calcium 179 mg 14%
Iron 16.2 mg 90%
Potassium 1778 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
32.4%%
13.2%%
Fat: 203 cal (13.2%%)
Protein: 499 cal (32.4%%)
Carbs: 838 cal (54.4%%)