Nutrition Facts for Steamed asparagus with almond butter

Steamed Asparagus with Almond Butter

Image of Steamed Asparagus with Almond Butter
Nutriscore Rating: 69/100

Elevate your side dish game with this elegant recipe for Steamed Asparagus with Almond Butter, a perfect blend of simplicity and sophistication. Tender, vibrant green asparagus is expertly steamed to preserve its delicate flavor and nutrients, then crowned with a rich almond butter sauce that’s bursting with nutty, garlicky goodness. SautΓ©ed sliced almonds lend a satisfying crunch, while a hint of fresh lemon juice adds a bright finish to this buttery masterpiece. Ready in just 20 minutes, this quick and healthy dish is perfect for weeknight dinners or as a stunning side for holiday gatherings. Delightfully fresh and irresistibly flavorful, this recipe turns humble asparagus into a show-stopping culinary treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound asparagus
  • 3 tablespoons unsalted butter
  • 2 tablespoons sliced almonds
  • 1 clove garlic
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Trim the tough ends off the asparagus spears and rinse them under cold water.

2

In a medium-sized pot, bring 1 cup of water to a boil over medium heat. Place a steaming basket into the pot, making sure the water does not touch the bottom of the basket.

3

Add the asparagus to the steaming basket, cover, and steam for 5-7 minutes, or until the asparagus is tender but still bright green.

4

While the asparagus is steaming, prepare the almond butter sauce. In a small skillet, melt the butter over medium heat.

5

Add the sliced almonds to the skillet and sautΓ© for 2-3 minutes, stirring frequently, until the almonds are golden and fragrant.

6

Mince the garlic and add it to the skillet. Cook for an additional 30 seconds, stirring constantly, to avoid burning the garlic.

7

Remove the skillet from the heat and stir in the lemon juice, salt, and black pepper.

8

Transfer the steamed asparagus to a serving platter and drizzle the almond butter sauce evenly over the top.

9

Serve immediately and enjoy your Steamed Asparagus with Almond Butter!

⚑
Cooking Tip: Take your time with each step for the best results!
500
cal
14.0g
protein
22.6g
carbs
45.1g
fat

Nutrition Facts

1 serving (764.2g)
Calories
500
% Daily Value*
Total Fat 45.1 g 58%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 0.2 g
Cholesterol 93 mg 31%
Sodium 1203 mg 52%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 12.0 g 43%
Total Sugars 9.3 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 10.6 mg 59%
Potassium 1080 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
10.1%%
73.5%%
Fat: 405 cal (73.5%%)
Protein: 56 cal (10.1%%)
Carbs: 90 cal (16.4%%)