Steamed Artichoke with Lemon Butter
Indulge in the simplicity and elegance of this Steamed Artichoke with Lemon Butter recipe—a timeless classic that celebrates fresh, wholesome ingredients. Tender artichokes are gently steamed to perfection, allowing their natural, nutty flavor to shine, while a luscious, homemade lemon butter sauce with hints of garlic and fresh parsley enhances every bite. Perfect as an appetizer, side dish, or healthy snack, this recipe boasts a prep time of just 15 minutes and is both impressive and easy to make. Whether you're hosting a dinner party or enjoying a quiet night in, this dish delivers on flavor and presentation. Rich in nutrients and naturally gluten-free, it’s a must-try for fans of simple, Mediterranean-inspired cooking.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 Large fresh artichokes
- 1 teaspoon Salt
- 2 cups Water
- 4 tablespoons Unsalted butter
- 1 Lemon
- 1 Garlic clove
- 1 tablespoon Fresh parsley
Instructions
Fill a large pot with about 2 inches of water and add 1 teaspoon of salt. Bring the water to a simmer over medium heat.
Prepare the artichokes by trimming the stem to leave about 1 inch, removing the outer tough leaves, and cutting off the top inch of the artichoke. Use kitchen shears to trim the sharp tips of the remaining leaves.
Halve the lemon and rub it over the cut surfaces of the artichokes to prevent browning.
Place a steaming basket or rack over the simmering water in the pot. Arrange the prepared artichokes in the basket, facing upwards.
Cover the pot with a tight-fitting lid and steam the artichokes for about 35-40 minutes, or until the leaves can be easily pulled off and the heart is tender when pierced with a knife.
While the artichokes are steaming, prepare the lemon butter sauce. Melt 4 tablespoons of butter in a small saucepan over low heat.
Squeeze the juice of 1 lemon into the melted butter, and add a minced garlic clove. Stir and let the mixture simmer for 2-3 minutes. Add salt to taste.
Remove the saucepan from the heat and stir in 1 tablespoon of freshly chopped parsley.
Once the artichokes are cooked, remove them from the pot and serve immediately with the lemon butter dipping sauce.
Nutrition Facts
Calories |
551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 28.1 g | 140% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 2626 mg | 114% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 3.5 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 178 mg | 14% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1084 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
