Nutrition Facts for Steaks on the grill

Steaks on the Grill

Image of Steaks on the Grill
Nutriscore Rating: 54/100

Fire up the grill and savor the ultimate backyard feast with this irresistible "Steaks on the Grill" recipe! Featuring thick, juicy ribeye or sirloin steaks, this dish is seasoned to perfection with a flavorful blend of kosher salt, garlic powder, paprika, and freshly ground black pepper. Seared over high heat for a perfect crust and finished with a touch of melted butter and aromatic rosemary or thyme, these steaks deliver restaurant-quality results right in your own backyard. With just 15 minutes of prep and 10 minutes of cook time, this recipe is perfect for weeknight dinners or special gatherings. Pair with grilled vegetables or a crisp salad for a truly mouthwatering meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces (about 1-inch thick) Ribeye or Sirloin Steaks
  • 2 tablespoons Olive Oil
  • 2 teaspoons Kosher Salt
  • 1 teaspoon Freshly Ground Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 4 tablespoons Unsalted Butter
  • 4 sprigs Fresh Rosemary or Thyme (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to high heat (approximately 450-500Β°F). Clean and oil the grates to prevent sticking.

2

Pat the steaks dry with paper towels and place them on a clean cutting board or plate.

3

In a small bowl, mix together the kosher salt, black pepper, garlic powder, and paprika.

4

Rub both sides of the steaks with olive oil, then season generously with the prepared spice mixture. Press the seasoning into the meat to ensure it adheres.

5

Place the steaks on the preheated grill. Cook for 4-5 minutes per side for medium-rare doneness, or adjust the time depending on your desired level of doneness (3-4 minutes for rare, 5-6 for medium, 6-7 for medium-well).

6

While grilling, avoid excessive flipping. Turn the steaks once halfway through cooking on the first side for those signature grill marks.

7

In the last minute of cooking, top each steak with 1 tablespoon of unsalted butter and optionally place a sprig of rosemary or thyme on top for added aroma.

8

Remove the steaks from the grill and transfer them to a clean cutting board. Let them rest for 5-7 minutes to allow the juices to redistribute.

9

Serve the steaks with your favorite sides, such as grilled vegetables or a fresh salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3328
cal
219.2g
protein
5.8g
carbs
285.1g
fat

Nutrition Facts

1 serving (1005.9g)
Calories
3328
% Daily Value*
Total Fat 285.1 g 366%
Saturated Fat 130.4 g 652%
Polyunsaturated Fat 2.7 g
Cholesterol 850 mg 283%
Sodium 1691 mg 74%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 2.2 g 8%
Total Sugars 0.3 g
Protein 219.2 g 438%
Vitamin D 1.6 mcg 8%
Calcium 139 mg 11%
Iron 24.9 mg 138%
Potassium 3009 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
25.3%%
74.0%%
Fat: 2565 cal (74.0%%)
Protein: 876 cal (25.3%%)
Carbs: 23 cal (0.7%%)