Nutrition Facts for Steak lettuce salad

Steak Lettuce Salad

Image of Steak Lettuce Salad
Nutriscore Rating: 73/100

Wholesome, vibrant, and protein-packed, this Steak Lettuce Salad combines juicy ribeye steak with crisp Romaine lettuce, colorful cherry tomatoes, crunchy cucumber, and tangy red onion for a bold, balanced meal. Tender slices of perfectly seared steak elevate this salad to gourmet status, while the crumbled feta cheese adds a creamy, savory touch. A homemade balsamic vinaigrette infused with garlic and honey lends a rich, slightly sweet acidity that ties all the flavors together. Ready in just 25 minutes, this recipe is perfect for a quick yet elegant lunch or dinner. Serve it fresh and enjoy the irresistible blend of textures and flavors in every bite! Keywords: steak salad recipe, lettuce salad with steak, easy balsamic steak salad, protein-packed salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 piece (about 8-10 oz) Ribeye steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 head Romaine lettuce
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 0.5 cup (crumbled) Feta cheese
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 clove (minced) Garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the ribeye steak out of the refrigerator and let it rest at room temperature for 20 minutes before cooking.

2

Rub the steak with 1 tablespoon of olive oil, salt, and black pepper on both sides.

3

Heat a skillet or grill pan over medium-high heat. Once hot, add the steak and cook for 3-4 minutes per side for medium-rare, or adjust the cooking time for your preferred doneness.

4

Remove the steak from the skillet and let it rest on a cutting board for 5 minutes. This will help retain its juices.

5

While the steak rests, wash and prepare the vegetables. Chop the Romaine lettuce into bite-sized pieces and place them in a large salad bowl.

6

Halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion. Add them to the bowl with the lettuce.

7

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, balsamic vinegar, honey, and minced garlic to create the dressing.

8

Slice the rested steak into thin strips against the grain and add to the salad bowl along with the crumbled feta cheese.

9

Drizzle the balsamic dressing over the salad and toss gently to combine.

10

Serve immediately and enjoy your fresh and flavorful Steak Lettuce Salad!

Cooking Tip: Take your time with each step for the best results!
1270
cal
90.4g
protein
52.8g
carbs
80.9g
fat

Nutrition Facts

1 serving (1422.4g)
Calories
1270
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 5.4 g
Cholesterol 268 mg 89%
Sodium 4338 mg 189%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 12.4 g 44%
Total Sugars 25.3 g
Protein 90.4 g 181%
Vitamin D 0.6 mcg 3%
Calcium 704 mg 54%
Iron 14.3 mg 79%
Potassium 2792 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
27.8%%
56.0%%
Fat: 728 cal (56.0%%)
Protein: 361 cal (27.8%%)
Carbs: 211 cal (16.2%%)