Nutrition Facts for Steak and vegetable skewers with soy ginger marinade

Steak and Vegetable Skewers with Soy Ginger Marinade

Image of Steak and Vegetable Skewers with Soy Ginger Marinade
Nutriscore Rating: 66/100

Fire up the grill for these vibrant and flavorful Steak and Vegetable Skewers with Soy Ginger Marinade! Juicy sirloin or ribeye steak pairs beautifully with colorful red bell peppers, zucchini, red onion, and earthy cremini mushrooms, all threaded onto bamboo skewers for a perfect balance of taste and texture. The star of the recipe is the irresistibly savory and slightly sweet soy ginger marinade, made with a blend of soy sauce, honey, fresh ginger, garlic, and sesame oil. Not only does it infuse the steak with bold flavor, but its reserved portion is brushed on during grilling for an extra layer of deliciousness. Quick to prep in just 25 minutes and ready in under an hour, these skewers are ideal for entertaining or an elevated weeknight dinner. Serve them hot off the grill alongside a fresh green salad or a side of rice, and watch these smoky, char-grilled skewers disappear in no time!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Steak (sirloin or ribeye)
  • 2 medium Red bell peppers
  • 2 medium Zucchini
  • 1 large Red onion
  • 8 pieces Cremini mushrooms
  • 0.5 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Sesame oil
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Black pepper
  • 8 pieces Bamboo skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the steak into 1.5-inch cubes and set aside.

2

Chop the red bell peppers, zucchini, and red onion into bite-sized chunks, leaving the mushrooms whole if they are small, or halving them if they are large.

3

In a medium mixing bowl, whisk together the soy sauce, honey, fresh ginger, minced garlic, sesame oil, olive oil, and black pepper to create the marinade.

4

Place the steak cubes in a large resealable plastic bag or a shallow dish. Pour half of the marinade over the steak, reserving the other half for basting later. Seal the bag or cover the dish and allow the steak to marinate in the refrigerator for 30 minutes to 2 hours.

5

While the steak is marinating, soak the bamboo skewers in water for at least 20 minutes to prevent them from burning during grilling.

6

Preheat an outdoor grill or stovetop grill pan to medium-high heat.

7

Thread the marinated steak cubes and vegetables onto the soaked skewers, alternating as desired for a colorful presentation.

8

Grill the skewers for about 10-12 minutes, turning every few minutes to ensure even cooking. Brush the reserved marinade onto the skewers during grilling for extra flavor.

9

Remove skewers from the grill once the steak is cooked to your preferred level of doneness (125°F for rare, 135°F for medium-rare, 145°F for medium).

10

Serve the skewers hot, garnished with additional sesame seeds or chopped green onions if desired.

Cooking Tip: Take your time with each step for the best results!
2472
cal
160.1g
protein
107.6g
carbs
150.0g
fat

Nutrition Facts

1 serving (1897.0g)
Calories
2472
% Daily Value*
Total Fat 150.0 g 192%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 7.6 g
Cholesterol 408 mg 136%
Sodium 8617 mg 375%
Total Carbohydrate 107.6 g 39%
Dietary Fiber 13.7 g 49%
Total Sugars 80.1 g
Protein 160.1 g 320%
Vitamin D 0.3 mcg 1%
Calcium 259 mg 20%
Iron 17.7 mg 98%
Potassium 4101 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
26.5%%
55.8%%
Fat: 1350 cal (55.8%%)
Protein: 640 cal (26.5%%)
Carbs: 430 cal (17.8%%)