Nutrition Facts for Steak and cheese quesadillas

Steak and Cheese Quesadillas

Image of Steak and Cheese Quesadillas
Nutriscore Rating: 51/100

Satisfy your cravings with these irresistible Steak and Cheese Quesadillas—a hearty, flavor-packed meal perfect for weeknight dinners or casual gatherings. Tender, perfectly seasoned flank steak takes center stage, paired with gooey melted Mexican blend cheese and nestled inside crisp, golden-brown flour tortillas. The steak is pan-seared to juicy perfection, then sliced thin and layered generously for a protein-packed bite in every piece. Served alongside creamy guacamole, zesty salsa, and tangy sour cream, these quesadillas are an effortless crowd-pleaser. With just 15 minutes of prep and simple cooking techniques, this recipe delivers bold, Tex-Mex flavors that are sure to impress. Perfect for busy weeknights or laid-back entertaining, these quesadillas are easy to make and utterly irresistible!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Flank steak
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 4 pieces Large flour tortillas
  • 2 cups Shredded Mexican blend cheese
  • 2 tbsp Butter
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 0.5 cup Guacamole
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Begin by preparing the steak. Pat the flank steak dry with paper towels and season both sides evenly with salt, black pepper, garlic powder, and paprika.

2

2. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Once hot, add the steak and cook for 4-5 minutes per side, or until it reaches your desired doneness. Use a meat thermometer for precise cooking: 135°F for medium-rare, 145°F for medium.

3

3. Remove the steak from the skillet and let it rest for 5 minutes. Then, thinly slice it against the grain into bite-sized pieces.

4

4. In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of vegetable oil if needed. Wipe out excess grease as necessary.

5

5. To assemble the quesadillas, lay a flour tortilla on a clean surface. Sprinkle 1/2 cup of the shredded cheese evenly over one side of the tortilla, followed by a quarter of the sliced steak. Fold the tortilla in half to create a semi-circle.

6

6. Melt 1/2 tablespoon of butter in the skillet and carefully place the assembled quesadilla into the pan. Cook for 2-3 minutes on one side, or until golden brown and crispy. Flip gently and cook for another 2-3 minutes to melt the cheese thoroughly.

7

7. Remove the cooked quesadilla and repeat the process with the remaining tortillas, adding more butter to the skillet as needed.

8

8. Slice each quesadilla into thirds or quarters and serve warm with sour cream, salsa, and guacamole on the side.

Cooking Tip: Take your time with each step for the best results!
3510
cal
207.0g
protein
137.3g
carbs
244.7g
fat

Nutrition Facts

1 serving (1310.3g)
Calories
3510
% Daily Value*
Total Fat 244.7 g 314%
Saturated Fat 102.7 g 514%
Polyunsaturated Fat 20.4 g
Cholesterol 736 mg 245%
Sodium 8206 mg 357%
Total Carbohydrate 137.3 g 50%
Dietary Fiber 11.9 g 42%
Total Sugars 17.0 g
Protein 207.0 g 414%
Vitamin D 0.6 mcg 3%
Calcium 2087 mg 161%
Iron 20.4 mg 113%
Potassium 2706 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
23.1%%
61.5%%
Fat: 2202 cal (61.5%%)
Protein: 828 cal (23.1%%)
Carbs: 549 cal (15.3%%)