Nutrition Facts for St croix tamarind balls

St Croix Tamarind Balls

Image of St Croix Tamarind Balls
Nutriscore Rating: 58/100

Transport your taste buds to the tropics with these irresistible St. Croix Tamarind Balls, a sweet and tangy Caribbean treat with just a hint of spice. Made with rich, tangy tamarind pulp and the deep sweetness of brown sugar, these no-cook confections are rolled into bite-sized delights and coated in granulated sugar for a perfect balance of texture and flavor. For those who crave a bit of heat, a touch of cayenne pepper can be added for a spicy kick, making them uniquely memorable. Ready in just 20 minutes and requiring minimal ingredients, these tamarind balls are perfect for sharing at gatherings or indulging as a snack. Whether you're embracing the nostalgic charm of traditional Caribbean flavors or exploring a new culinary adventure, this authentic recipe is sure to captivate your senses.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Tamarind pulp (seeded)
  • 1.5 cups Brown sugar
  • 0.25 teaspoons Cayenne pepper (optional)
  • 0.5 cups Granulated sugar (for coating)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the tamarind pulp and brown sugar. Use clean hands to mix thoroughly until the sugar has dissolved and the mixture is consistent.

2

If you prefer a spicy kick, add the cayenne pepper to the mixture and knead it in evenly.

3

Pinch off small portions of the tamarind mixture (about 1 tablespoon each) and roll them between your palms to form small balls.

4

Place the granulated sugar in a shallow dish. Roll each tamarind ball in the granulated sugar until fully coated.

5

Once coated, set the tamarind balls on a plate or tray. Repeat the process until all the tamarind mixture is used.

6

Allow the tamarind balls to sit at room temperature for about 15 minutes to firm up slightly.

7

Store the tamarind balls in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
2363
cal
13.7g
protein
613.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (798.0g)
Calories
2363
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 197 mg 9%
Total Carbohydrate 613.4 g 223%
Dietary Fiber 24.5 g 88%
Total Sugars 499.0 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 478 mg 37%
Iron 12.9 mg 72%
Potassium 2813 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
2.2%%
0.9%%
Fat: 22 cal (0.9%%)
Protein: 54 cal (2.2%%)
Carbs: 2453 cal (96.9%%)