Nutrition Facts for St augustine salad

St Augustine Salad

Image of St Augustine Salad
Nutriscore Rating: 73/100

Bright, refreshing, and bursting with vibrant flavors, the St. Augustine Salad is a culinary ode to coastal charm. This colorful medley of tender mixed baby greens, succulent cooked shrimp, juicy orange segments, creamy avocado, and tangy feta cheese creates a harmonious balance of textures and tastes. Enhanced by a drizzle of homemade citrus vinaigrette, made with olive oil, fresh orange juice, and a touch of honey, this salad delivers an irresistible blend of sweetness and zest. Perfect for a light lunch or as a stunning appetizer, this 20-minute recipe offers a taste of the tropics in every bite. Whether you're looking for a healthy, gluten-free dish or a unique seafood salad to impress guests, the St. Augustine Salad is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Mixed baby greens
  • 1 cup Cooked shrimp, peeled and deveined
  • 1 cup Orange segments
  • 1 piece Avocado, diced
  • 1 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Feta cheese, crumbled
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large salad bowl, add the mixed baby greens as the base.

2

Distribute the cooked shrimp evenly over the greens.

3

Add the orange segments, diced avocado, cherry tomatoes, red onion, and crumbled feta cheese over the top.

4

In a small mixing bowl, prepare the dressing by whisking together the olive oil, fresh orange juice, white wine vinegar, honey, salt, and black pepper until well combined.

5

Drizzle the dressing evenly over the salad.

6

Gently toss the salad to combine all the ingredients and evenly coat them in the dressing.

7

Serve immediately and enjoy the fresh, coastal flavors!

Cooking Tip: Take your time with each step for the best results!
1841
cal
86.8g
protein
172.6g
carbs
95.0g
fat

Nutrition Facts

1 serving (1302.0g)
Calories
1841
% Daily Value*
Total Fat 95.0 g 122%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 4.0 g
Cholesterol 561 mg 187%
Sodium 3018 mg 131%
Total Carbohydrate 172.6 g 63%
Dietary Fiber 21.0 g 75%
Total Sugars 89.0 g
Protein 86.8 g 174%
Vitamin D 0.0 mcg 0%
Calcium 945 mg 73%
Iron 10.0 mg 56%
Potassium 3135 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
18.3%%
45.2%%
Fat: 855 cal (45.2%%)
Protein: 347 cal (18.3%%)
Carbs: 690 cal (36.5%%)