Nutrition Facts for Squash chowder with bacon and garlic oamc

Squash Chowder with Bacon and Garlic Oamc

Image of Squash Chowder with Bacon and Garlic Oamc
Nutriscore Rating: 68/100

Indulge in the cozy flavors of this Squash Chowder with Bacon and Garlic, a hearty and creamy soup that’s perfect for cool evenings or make-ahead meal planning. Featuring velvety butternut squash and russet potatoes, roasted garlic for a sweet and smoky depth, and crispy bites of bacon to amp up the savoriness, this chowder strikes a perfect balance of comfort and sophistication. The recipe is simmered in rich chicken broth, spiced with paprika and thyme, and finished with a touch of heavy cream for silky smoothness. Whether served fresh or stored as part of your Once-A-Month-Cooking (OAMC) rotation, this chowder is freezer-friendly, making it a convenient, flavor-packed option for busy weeknights. Garnish with cheddar, extra bacon, or thyme for a stunning bowl that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups (peeled, seeded, and cubed) butternut squash
  • 2 cups (peeled and cubed) russet potatoes
  • 1 medium (finely chopped) onion
  • 1 head (roasted) garlic
  • 6 slices (diced) bacon
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 1 teaspoon (dried, or 1 tablespoon fresh) thyme
  • 0.5 cup shredded cheddar cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Slice the top off the garlic head to expose the cloves, drizzle with olive oil, wrap in foil, and roast for 25-30 minutes until soft and caramelized. Once roasted, allow to cool slightly, then squeeze the cloves out and mash into a paste. Set aside.

2

While the garlic is roasting, heat a large pot or Dutch oven over medium heat. Add the diced bacon and cook until crispy. Remove the bacon with a slotted spoon and transfer to a plate lined with paper towels. Set aside.

3

Leave about 2 tablespoons of bacon grease in the pot, and add the butter to it. Stir until melted, then add the chopped onion. Sauté for 5-6 minutes, stirring occasionally, until the onion is softened and translucent.

4

Add the cubed butternut squash and potatoes to the pot. Stir to combine with the onions. Season with salt, black pepper, paprika, and thyme.

5

Pour in the chicken broth, ensuring it covers the vegetables. Bring to a boil, then reduce the heat to a gentle simmer. Cover and cook for 20-25 minutes, or until the squash and potatoes are tender.

6

Using an immersion blender, purée the chowder until smooth and creamy. (Alternatively, carefully transfer the mixture in batches to a countertop blender and purée, then return it to the pot.)

7

Stir in the roasted garlic paste, heavy cream, and the cooked bacon (reserving a little for garnish if desired). Let the chowder simmer for another 5 minutes, stirring occasionally.

8

Taste and adjust seasoning as needed. If using, stir in the shredded cheddar cheese until melted and well incorporated.

9

Serve hot, garnished with reserved bacon, additional thyme, or a sprinkle of cheddar if desired. Allow to cool completely before transferring to freezer-safe containers for OAMC storage.

Cooking Tip: Take your time with each step for the best results!
2506
cal
69.0g
protein
209.6g
carbs
153.4g
fat

Nutrition Facts

1 serving (2756.1g)
Calories
2506
% Daily Value*
Total Fat 153.4 g 197%
Saturated Fat 81.0 g 405%
Polyunsaturated Fat 5.2 g
Cholesterol 413 mg 138%
Sodium 6072 mg 264%
Total Carbohydrate 209.6 g 76%
Dietary Fiber 37.6 g 134%
Total Sugars 30.5 g
Protein 69.0 g 138%
Vitamin D 0.6 mcg 3%
Calcium 1100 mg 85%
Iron 15.5 mg 86%
Potassium 6007 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
11.1%%
55.3%%
Fat: 1380 cal (55.3%%)
Protein: 276 cal (11.1%%)
Carbs: 838 cal (33.6%%)