Nutrition Facts for Squash brownies

Squash Brownies

Image of Squash Brownies
Nutriscore Rating: 33/100

Indulge in the rich, fudgy decadence of Squash Brownies, a delightful twist on the classic chocolate treat that's secretly veggie-packed! Made with a wholesome base of butternut squash puree, these brownies are ultra-moist and irresistibly chocolaty, thanks to the perfect blend of cocoa powder and optional dark chocolate chips. With just 15 minutes of prep time, this recipe delivers a guilt-free dessert that's as easy to make as it is to savor. Serve these healthier brownies for family gatherings, potlucks, or as an afternoon pick-me-up with coffee. Ideal for sneaking in veggies without sacrificing flavor, these Squash Brownies are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup butternut squash puree (or canned squash puree)
  • 0.5 cup unsalted butter (melted and slightly cooled)
  • 1 cup granulated sugar
  • 0.5 cup brown sugar (packed)
  • 2 teaspoons vanilla extract
  • 2 large eggs
  • 0.75 cup all-purpose flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the butternut squash puree, melted butter, granulated sugar, brown sugar, and vanilla extract. Mix until smooth and well combined.

3

Add the eggs to the mixture, one at a time, whisking well after each addition.

4

In a separate bowl, sift together the all-purpose flour, cocoa powder, baking powder, and salt.

5

Gradually add the dry ingredients to the wet ingredients, gently folding the mixture with a spatula or wooden spoon until just combined. Do not overmix.

6

If using, fold in the dark chocolate chips for an extra chocolatey touch.

7

Pour the batter into the prepared baking pan and spread it evenly using the back of a spoon or spatula.

8

Bake in the preheated oven for 28-30 minutes, or until the edges are set and a toothpick inserted into the center comes out with only a few moist crumbs.

9

Allow the brownies to cool completely in the pan on a wire rack before slicing into 12 squares.

10

Serve and enjoy your delicious, veggie-packed Squash Brownies!

Cooking Tip: Take your time with each step for the best results!
3154
cal
30.6g
protein
456.8g
carbs
145.6g
fat

Nutrition Facts

1 serving (766.4g)
Calories
3154
% Daily Value*
Total Fat 145.6 g 187%
Saturated Fat 85.7 g 428%
Polyunsaturated Fat 0.0 g
Cholesterol 634 mg 211%
Sodium 1223 mg 53%
Total Carbohydrate 456.8 g 166%
Dietary Fiber 10.8 g 39%
Total Sugars 366.3 g
Protein 30.6 g 61%
Vitamin D 2.0 mcg 10%
Calcium 276 mg 21%
Iron 15.3 mg 85%
Potassium 1102 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
3.8%%
40.2%%
Fat: 1310 cal (40.2%%)
Protein: 122 cal (3.8%%)
Carbs: 1827 cal (56.0%%)