Nutrition Facts for Spring muffins

Spring Muffins

Image of Spring Muffins
Nutriscore Rating: 59/100

Brighten up your breakfast or afternoon snack with these delightful Spring Muffins, a perfect combination of seasonal flavors and wholesome ingredients. Packed with grated zucchini for moisture, bursts of juicy blueberries, and a hint of zesty lemon, these muffins are a delicious way to celebrate the freshness of spring. The light and fluffy texture comes together effortlessly with a simple batter featuring pantry staples, making it an easy go-to recipe. Ideal for busy mornings, brunch spreads, or a sweet yet guilt-free snack, these muffins are ready in just 35 minutes and yield 12 perfectly portioned servings. Whether served warm or at room temperature, these tender treats will become a springtime favorite in your household.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 1 medium, grated zucchini
  • 1 cup blueberries
  • 2 large eggs
  • 0.5 cups milk
  • 0.5 cups vegetable oil
  • 1 teaspoons vanilla extract
  • 1 tablespoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with cooking spray.

2

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt until well combined.

3

In a separate medium bowl, beat the eggs, then mix in the milk, vegetable oil, vanilla extract, and lemon zest.

4

Gradually fold the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; lumps are okay.

5

Gently fold in the grated zucchini and blueberries until evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin cups, filling each about two-thirds full.

7

Bake for 18–20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature for a delightful spring treat. Store leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2714
cal
44.1g
protein
375.8g
carbs
120.5g
fat

Nutrition Facts

1 serving (1047.2g)
Calories
2714
% Daily Value*
Total Fat 120.5 g 154%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 67.4 g
Cholesterol 383 mg 128%
Sodium 3738 mg 163%
Total Carbohydrate 375.8 g 137%
Dietary Fiber 13.2 g 47%
Total Sugars 180.7 g
Protein 44.1 g 88%
Vitamin D 3.4 mcg 17%
Calcium 279 mg 21%
Iron 13.4 mg 74%
Potassium 939 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
6.4%%
39.2%%
Fat: 1084 cal (39.2%%)
Protein: 176 cal (6.4%%)
Carbs: 1503 cal (54.4%%)