Nutrition Facts for Sponge cake portuguese pao de lo

Sponge Cake Portuguese Pao De Lo

Image of Sponge Cake Portuguese Pao De Lo
Nutriscore Rating: 58/100

Delicate, airy, and irresistibly light, the Portuguese Pão de Ló is a classic sponge cake that perfectly balances simplicity with elegance. Made with just six basic ingredients—eggs, sugar, flour, baking powder, salt, and a hint of vanilla—this timeless recipe relies on the magic of whipping eggs and sugar to create a batter that's ethereally fluffy. Its golden exterior hides a pillowy interior, making it an unforgettable treat for any occasion. Whether enjoyed plain, dusted with powdered sugar, or paired with fresh fruit and whipped cream, this cake is a dessert staple that's sure to impress. Ready in under an hour, it’s ideal for both celebrations and everyday indulgence. Perfect for fans of European desserts, this Pão de Ló embodies the heart and soul of Portuguese baking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 pieces Large eggs
  • 200 grams Granulated sugar
  • 150 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 180°C (350°F). Line an 8-9 inch round pan with parchment paper, ensuring the edges of the paper come up the sides of the pan to protect the delicate cake during baking.

2

In a large mixing bowl, crack the eggs and add the granulated sugar. Using an electric mixer, beat the eggs and sugar on high speed for about 10 minutes, or until the mixture has tripled in volume and becomes pale and fluffy.

3

In a separate bowl, sift together the all-purpose flour, baking powder, and salt to ensure there are no lumps.

4

Gradually add the sifted dry ingredients to the egg and sugar mixture. Fold gently using a rubber spatula to combine, being careful not to deflate the airy batter.

5

Add the vanilla extract to the batter, folding it in gently until evenly distributed.

6

Pour the batter into the prepared pan and smooth the top with a spatula. Tap the pan lightly on the counter to release any large air bubbles.

7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center of the cake comes out clean.

8

After baking, remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, carefully transfer the cake to a wire rack to cool completely.

9

Once the cake has cooled, slice and serve. The cake is best enjoyed plain or lightly dusted with powdered sugar.

Cooking Tip: Take your time with each step for the best results!
1744
cal
51.5g
protein
323.1g
carbs
31.5g
fat

Nutrition Facts

1 serving (660.3g)
Calories
1744
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 1462 mg 64%
Total Carbohydrate 323.1 g 117%
Dietary Fiber 4.1 g 15%
Total Sugars 200.9 g
Protein 51.5 g 103%
Vitamin D 6.0 mcg 30%
Calcium 189 mg 15%
Iron 13.0 mg 72%
Potassium 584 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
11.6%%
15.9%%
Fat: 283 cal (15.9%%)
Protein: 206 cal (11.6%%)
Carbs: 1292 cal (72.5%%)