Nutrition Facts for Sponge cake

Sponge Cake

Image of Sponge Cake
Nutriscore Rating: 58/100

Light, airy, and effortlessly elegant, this classic sponge cake recipe is your go-to for a versatile dessert that’s perfect for any occasion. Made with just six simple ingredients—fluffy eggs, all-purpose flour, granulated sugar, vanilla extract, baking powder, and a pinch of salt—this golden treat embodies simplicity at its best. The key to its signature soft texture lies in beating the eggs to perfection, creating a batter that bakes into a spongy, melt-in-your-mouth masterpiece. Ready in just 40 minutes, this easy sponge cake can be enjoyed on its own or dressed up as the base for layered cakes, trifles, or fruit-filled desserts. Whether you're a seasoned baker or a beginner, this recipe promises flawless results every time. Perfect for celebrations or everyday indulgence, this timeless favorite is destined to win hearts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 120 grams All-purpose flour
  • 120 grams Granulated sugar
  • 4 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking powder
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F). Grease and line the bottom of an 8-inch round cake pan with parchment paper.

2

In a medium mixing bowl, sift together the flour, baking powder, and salt. Set aside.

3

In a large bowl, use an electric mixer to beat the eggs on high speed for about 5 minutes until they become thick, pale, and fluffy.

4

Gradually add the sugar to the beaten eggs, continuing to beat on high speed until fully incorporated and the mixture forms ribbons when the beaters are lifted, about 3-4 minutes.

5

Add the vanilla extract and mix on low speed until just combined.

6

Using a spatula, gently fold the dry ingredients into the egg mixture in three additions. Be careful not to deflate the batter.

7

Pour the batter into the prepared cake pan and smooth the top with a spatula.

8

Bake in the preheated oven for 20-25 minutes, or until the top of the cake is golden brown and a toothpick inserted into the center comes out clean.

9

Once baked, remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

10

Slice and serve as is, or use as a base for layered cakes or other desserts.

Cooking Tip: Take your time with each step for the best results!
1198
cal
37.5g
protein
215.7g
carbs
20.2g
fat

Nutrition Facts

1 serving (450.3g)
Calories
1198
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 1325 mg 58%
Total Carbohydrate 215.7 g 78%
Dietary Fiber 3.3 g 12%
Total Sugars 121.5 g
Protein 37.5 g 75%
Vitamin D 4.1 mcg 20%
Calcium 129 mg 10%
Iron 9.1 mg 51%
Potassium 414 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
12.6%%
15.2%%
Fat: 181 cal (15.2%%)
Protein: 150 cal (12.6%%)
Carbs: 862 cal (72.2%%)