Nutrition Facts for Splenda strawberry blueberry smoothie
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Splenda Strawberry Blueberry Smoothie

Image of Splenda Strawberry Blueberry Smoothie
Nutriscore Rating: 75/100

Cool down and fuel your day with this Splenda Strawberry Blueberry Smoothie, a refreshing and guilt-free indulgence! Packed with antioxidant-rich frozen strawberries and blueberries, creamy Greek yogurt, and a splash of unsweetened almond milk, this smoothie is naturally satisfying yet light on calories. Sweetened with a single packet of Splenda, it delivers just the right amount of sweetness without any added sugar. Infused with a hint of vanilla extract and blended with ice cubes for that perfectly smooth, frosty texture, this 5-minute, no-cook recipe is quick, easy, and ideal for busy mornings or post-workout refreshment. Whip up this vibrant smoothie for a nutrient-packed treat that tastes as good as it looks!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Frozen strawberries
  • 1 cup Frozen blueberries
  • 1 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 1 packet Splenda sweetener
  • 4 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Place the frozen strawberries and blueberries into a high-speed blender.

2

2. Add the unsweetened almond milk, Greek yogurt, and Splenda sweetener to the blender.

3

3. Toss in the ice cubes and add the vanilla extract for an extra layer of flavor.

4

4. Blend on high until smooth and creamy, scraping down the sides as needed.

5

5. Taste and adjust sweetness, adding more Splenda if desired.

6

6. Pour the smoothie into two glasses and serve immediately.

Cooking Tip: Take your time with each step for the best results!
152
cal
5.7g
protein
25.6g
carbs
1.9g
fat

Nutrition Facts

1 serving (376.9g)
Calories
152
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 107 mg 5%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 5.3 g 19%
Total Sugars 16.6 g
Protein 5.7 g 11%
Vitamin D 1.3 mcg 6%
Calcium 289 mg 22%
Iron 1.1 mg 6%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
15.8%%
12.9%%
Fat: 36 cal (12.9%%)
Protein: 45 cal (15.8%%)
Carbs: 204 cal (71.4%%)