Nutrition Facts for Splenda strawberry blueberry delight
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Splenda Strawberry Blueberry Delight

Image of Splenda Strawberry Blueberry Delight
Nutriscore Rating: 76/100

Indulge in the refreshing taste of "Splenda Strawberry Blueberry Delight," a guilt-free dessert bursting with vibrant fruit flavors and creamy goodness! This no-cook, 15-minute recipe highlights the natural sweetness of fresh strawberries and blueberries, enhanced with a touch of Splenda granulated sweetener for a low-calorie twist. Layered with protein-packed low-fat Greek yogurt and a hint of vanilla, this delightful treat offers a perfect balance of textures and flavors. Beautifully garnished with fresh mint, it’s a light yet satisfying dessert that’s ideal for summertime gatherings or healthy snacking. Whether enjoyed immediately or chilled for later, this recipe is as simple to prepare as it is deliciousβ€”a must-try for health-conscious dessert lovers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Fresh strawberries
  • 1 cup Fresh blueberries
  • 2 tablespoons Splenda granulated sweetener
  • 1 cup Low-fat Greek yogurt (plain or vanilla)
  • 1 teaspoon Vanilla extract
  • 2 sprigs Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the strawberries and blueberries under cold water. Pat them dry with a clean kitchen towel or paper towel.

2

Slice the strawberries into thin slices and place them in a mixing bowl. Add the blueberries to the same bowl.

3

Sprinkle the Splenda granulated sweetener over the berries and gently toss them together until evenly coated. Let the mixture sit for 5 minutes to allow the flavors to meld.

4

In a separate bowl, mix the low-fat Greek yogurt with the vanilla extract until smooth and creamy.

5

In small serving bowls or glasses, layer the sweetened berry mixture and yogurt alternately, starting with the berries and ending with yogurt on top.

6

Optional: Garnish each serving with a sprig of fresh mint for added color and flavor.

7

Serve immediately or chill in the refrigerator for up to 2 hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
89
cal
4.9g
protein
14.7g
carbs
1.2g
fat

Nutrition Facts

1 serving (174.9g)
Calories
89
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 21 mg 1%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 9.6 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 0.5 mg 3%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.3%%
22.0%%
11.7%%
Fat: 41 cal (11.7%%)
Protein: 77 cal (22.0%%)
Carbs: 234 cal (66.3%%)