Splenda Strawberry Blueberry Delight
Indulge in the refreshing taste of "Splenda Strawberry Blueberry Delight," a guilt-free dessert bursting with vibrant fruit flavors and creamy goodness! This no-cook, 15-minute recipe highlights the natural sweetness of fresh strawberries and blueberries, enhanced with a touch of Splenda granulated sweetener for a low-calorie twist. Layered with protein-packed low-fat Greek yogurt and a hint of vanilla, this delightful treat offers a perfect balance of textures and flavors. Beautifully garnished with fresh mint, it’s a light yet satisfying dessert that’s ideal for summertime gatherings or healthy snacking. Whether enjoyed immediately or chilled for later, this recipe is as simple to prepare as it is delicious—a must-try for health-conscious dessert lovers!
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Recipe Information
Ingredients
- 2 cups Fresh strawberries
- 1 cup Fresh blueberries
- 2 tablespoons Splenda granulated sweetener
- 1 cup Low-fat Greek yogurt (plain or vanilla)
- 1 teaspoon Vanilla extract
- 2 sprigs Fresh mint leaves (optional, for garnish)
Instructions
Rinse the strawberries and blueberries under cold water. Pat them dry with a clean kitchen towel or paper towel.
Slice the strawberries into thin slices and place them in a mixing bowl. Add the blueberries to the same bowl.
Sprinkle the Splenda granulated sweetener over the berries and gently toss them together until evenly coated. Let the mixture sit for 5 minutes to allow the flavors to meld.
In a separate bowl, mix the low-fat Greek yogurt with the vanilla extract until smooth and creamy.
In small serving bowls or glasses, layer the sweetened berry mixture and yogurt alternately, starting with the berries and ending with yogurt on top.
Optional: Garnish each serving with a sprig of fresh mint for added color and flavor.
Serve immediately or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 59.2 g | 22% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 38.3 g | ||
| Protein | 20.0 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 863 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
