Spirulina Popcorn
Elevate your snack game with this irresistible and nutrient-packed Spirulina Popcorn recipe! Perfect for health-conscious snackers, this vibrant twist on classic popcorn combines the superfood power of spirulina powder with the cheesy umami of nutritional yeast, all enhanced by the aromatic richness of coconut oil. Ready in just 15 minutes, this plant-based, vegan-friendly recipe is ideal for movie nights, mid-afternoon cravings, or a unique party snack. The optional hint of garlic powder adds a savory depth, while the spirulina's subtle earthy flavor lends a deliciously unexpected boost of antioxidants, iron, and protein. Light, crunchy, and guilt-free, this wholesome popcorn is both a treat for your tastebuds and a boost for your wellness journey!
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Recipe Information
Ingredients
- 1 cup Popcorn kernels
- 2 tablespoons Coconut oil
- 2 tablespoons Nutritional yeast
- 1 teaspoon Spirulina powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Garlic powder (optional)
Instructions
Heat a large pot with a lid over medium heat. Add the coconut oil and let it melt completely.
Add 3-4 popcorn kernels to the pot as testers. Cover the pot with the lid and wait for the tester kernels to pop, which should take about 1-2 minutes.
Once the tester kernels pop, add the remaining popcorn kernels to the pot in an even layer. Immediately cover the pot with the lid.
Shake the pot gently every few seconds to keep the kernels from burning. Listen closely, and when the popping slows to about 2-3 seconds between each pop, remove the pot from the heat.
Carefully transfer the freshly popped popcorn to a large mixing bowl.
In a small bowl, mix the spirulina powder, nutritional yeast, salt, and garlic powder (if using) until evenly combined.
Sprinkle the spirulina seasoning mixture over the popcorn. Toss the popcorn well to ensure it is evenly coated in the seasoning.
Serve immediately and enjoy your healthy, spirulina-infused snack!
Nutrition Facts
Calories |
682 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.6 g | 42% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1249 mg | 54% | |
| Total Carbohydrate | 79.9 g | 29% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 1.1 g | ||
| Protein | 20.9 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 604 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
